Sugar Snap Peas Nutrition Facts

Sugar Snap

Sugar snap peas are a nutritious summer delight that is bright, crunchy, and naturally sweet. Like the majority of vegetables, sugar snap peas have few calories. With only 42 calories per cup, they are suitable for almost any diet, including low-carb and low-calorie weight loss programs. Additionally loaded with nutrients, sugar snap peas will assist you in consuming the suggested daily amounts of a few essential nutrients. Secondly, peas are exceptional because, despite being legumes, the USDA classifies them as both a vegetable and a protein item. In contrast to shelling peas, sugar snap peas are believed to have originated …

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