What Foods can a Person with Type 2 Diabetes Eat?

Type 2 Diabetes

A nutritious, well-balanced diet is essential to managing prediabetes and type 2 diabetes. One can manage the risks associated with diabetes by being aware of their carbohydrate intake, eating smaller meals more frequently, and making good, nutrient-dense food choices. Maintaining control of type 2 diabetes or preventing the onset of type 2 diabetes can be greatly aided by eating a balanced diet. Making a list of nutritious foods to buy at the store is one method for helping people with diabetes stay on track. The recommendation to alter your diet or the diet of someone you care for frequently follows …

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