Unhulled sesame seeds can have a white or tan color. Their crunch and flavor can be brutal to distinguish from those of hulled seeds, but if you are unsure, opt for hulled seeds. The tahini sauce that uses sesame seeds retains some of the fiber content, and it has 2.6 grams of fiber per ounce, making them an excellent choice for those looking to add fiber to their diet.
Unhulled Sesame Seeds Nutrition Facts
What Are Unhulled Sesame Seeds?
The exterior, edible husk of unhulled seeds remains intact, but the husk of hulled seeds is removed.