If you’re looking for a new cookbook, Wahls Protocol Cooking for Life is an excellent choice. This science-based recipe book features more than 150 delicious recipes. The Wahls Protocol is a therapeutic lifestyle regimen for individuals with chronic illnesses. The book focuses on whole foods, including vegetables and fruits. The best part is that it is spiral-bound, making it easier to handle. You can even cook on a budget by utilizing templates and meal planning strategies.