Xantham Gum Nutrition Fact

Xantham Gum

Xantham gum is a natural substance made from bacteria and is essential for baking recipes. It acts as a stabilizing agent in baked goods, keeping them soft and moist. Without it, keto baking can turn out dry and crumbly. The best xantham gum for cooking keto is free of gluten and other grains, and it is also low in calories and low in carbs. This gum can help you create delicious, healthy meals.

It’s xanthan gum, a food additive you’ve probably never heard of but presumably consume every week.

Best Uses Of Xantham Gum For Cooking

Xantham Gum

Xanthan gum is a flavorless thickener found in various culinary and commercial products. It’s a microbial polysaccharide made by the bacteria Xanthomonas campestris through natural fermentation. It’s frequently used in gluten-free baking to substitute gluten’s sticky effect.

In addition to thickening, xanthan gum aids in the suspension of solid particles, which is beneficial in goods such as bottled salad dressing. It gives a food an even texture and consistency and improves mouthfeel.

The Best Xantham Gum For Cooking

For cooking, the best xantham gum is a thickening agent that works like gelatin, except it is not derived from animal sources. Because it is made from plant materials, it is ideal for those with allergies and other food restrictions. Unlike other thickeners, it will not be affected by acid and heat. This makes it a great addition to a variety of recipes.