How to Cook Lamb Chops – Pan Fry

Lamb chops are a delicious and flavorful cut of meat ideal for a special occasion or a simple dinner at home. Pan-fried lamb chops are juicy and tender inside, with a crispy and golden brown exterior. This article will show you how to pan-fry lamb chops to perfection.

You can easily make this delicious and satisfying meal with simple ingredients and a stovetop skillet. Follow these step-by-step instructions to learn how to pan-fry lamb chops and wow your friends and family with your culinary skills.

How to Cook Lamb Chops - Pan Fry

How to Cook Lamb Chops – Pan Fry

Whether you’re making them for dinner or planning on serving them as a side dish, there are several ways to cook lamb chops that will make them delicious. For example, you can serve these chops with a vinaigrette or a sauce to glaze them. Regardless of how you cook lamb chops, the key is to ensure that the meat is as tender as possible.

Here is a recipe for pan-fried lamb chops:


  • Eight lamb chops
  • Two tablespoons of olive oil
  • Salt and pepper to taste


  1. Heat a large pan over medium heat.
  2. Add salt and pepper to both sides of the lamb chops.
  3. Add the olive oil to the pan and allow it to heat up.
  4. Place the lamb chops in a skillet and cook for 3 to 4 minutes per side or until they reach the desired doneness.
  5. Enjoy! Before serving, remove the lamb chops from the pan and rest for a few minutes.

How Long does it Take to Pan-Fry Lamb Chops?

Pan-frying lamb chops takes 3-4 minutes per side, depending on thickness and desired degree of doneness. It is critical to use a meat thermometer to ensure that the lamb’s internal temperature is at least 145°F (medium-rare), 155°F (medium), or 160°F (well done). The United States Department of Agriculture (USDA) recommends these temperatures as safe minimum internal temperatures for lamb.

Allowing the lamb chops to rest for a few minutes after cooking allows the juices to redistribute and the meat to become more tender. Resting the lamb chops for 5-10 minutes should be enough.

Pan-frying lamb chops should take about 15-20 minutes, including resting time.

Should Lamb Chops be Cooked Fast or Slow?

Depending on your preference and desired level of doneness, lamb chops can be cooked quickly or slowly over low heat. Here are some general cooking guidelines for lamb chops:

Fast cooking: If you like medium-rare or medium lamb chops, cook them quickly over high heat. As a result, the interior will be juicy and tender, with a crispy exterior. Pan-frying, grilling, and broiling are all good ways to cook lamb chops quickly.

Slow cooking: If you like your lamb chops well-done or very tender, cook them slowly over low heat. This allows the meat to degrade and become more tender, but it may also produce a less crispy exterior. Roasting, braising, and stewing are all slow-cooking methods for lamb chops.

Overall, use a meat thermometer to ensure that the lamb’s internal temperature is at least 145°F (medium-rare), 155°F (medium), or 160°F (well done). The United States Department of Agriculture (USDA) recommends these temperatures as safe minimum internal temperatures for lamb.

What is the Best Cooking Method for Lamb?

There are numerous ways to cook lamb, and the best method depends on the cut of lamb and your personal preferences. Here are some common lamb cooking methods:

Roasting: Roasting is a traditional way to cook large cuts of lamb, such as a leg or rack. Preheat the oven to 350-375°F (180-190°C) and cook the lamb for 20-30 minutes per pound, or until an internal temperature of 145-160°F (63-71°C) is reached.

Grilling: Grilled lamb chops and skewers are delicious. Cook the lamb for 3-4 minutes per side for medium-rare or until an internal temperature of 145-160°F (63-71°C) is reached.

Pan-frying: Small portions of lamb, like chops and cutlets, should be cooked in a skillet. For medium-rare, cook the lamb in a skillet with a little oil over medium-high heat for 2 to 3 minutes on each side.

Slow-cooking: To make lamb shoulder and leg tender, slow-cook them in a crockpot or oven. Preheat the oven to 300°F (150°C) and roast the lamb for 3-4 hours, or until tender and shreds easily with a fork.

To keep the moisture and flavor of lamb, cook it to medium-rare or medium doneness.

How do you Know When Lamb Chops are Done?

A meat thermometer is the most accurate way to determine when lamb chops are done. When lamb chops reach an internal temperature of 145-160°F (63-71°C), they are considered medium-rare. Internal temperature should be 160-170°F (71-77°C) for medium. Anything cooked above 170°F (77°C) is done.

The “touch test” can also be used to determine the doneness of lamb chops. With your index finger, gently press the chop’s center. The lamb is rare if it feels soft and yielding. It is well done if it feels firm and bouncy. A medium-rare chop will be springy but not firm.

It is important to note that the cooking time for lamb chops will vary depending on the thickness of the chops and the method used.  Thin chops may only require a couple of minutes per side, whereas thicker chops may require more time. When grilled over medium-high heat, 1-inch thick lamb chops will take about 3-4 minutes per side to reach medium rare.

How do you Store Leftover Lamb Chops?

Wrap leftover lamb chops tightly in plastic wrap or aluminum foil and store them in an airtight container. You can also store the lamb chops in a resealable plastic bag.

Place them in the refrigerator once the lamb chops have cooled to room temperature. Leftover lamb chops will keep in the refrigerator for 3-4 days if properly stored.

You can also freeze leftover lamb chops for future use. Wrap the lamb chops in plastic wrap and store them in an airtight or resealable plastic bag. Frozen lamb chops will keep for 2-3 months if properly stored.

Thaw the leftover lamb chops in the refrigerator or microwave until ready to eat. Afterward, they can be reheated in the microwave or stovetop.

Should Lamb be Marinated?

Marinating lamb adds flavor and tenderizes the meat. Marinating lamb can also help it retain moisture and avoid drying out while cooking.

There are numerous marinades for lamb, ranging from simple herb and oil mixtures to more complex blends of spices and acidic ingredients. Yogurt, citrus juices, wine, herbs, and spices are all common marinades for lamb.

Marinate the lamb in a shallow dish or resealable plastic bag with the marinade. Make sure the lamb is thoroughly coated in the marinade. Refrigerate the dish or seal the bag for at least 1 hour or up to 24 hours, depending on the recipe and preference.

It’s worth noting that lamb doesn’t require a long marinating period to absorb flavors. Marinating lamb for an extended period can cause the meat to become too soft or mushy.

What Seasonings Go Well with Lamb?

Lamb pairs well with various herbs and spices, and the specific seasonings you use will depend on your personal preferences and the recipe. Here are some herbs and spices that go well with a lamb:

Rosemary: This woodsy herb pairs well with lamb and is often used in marinades and rubs.

Garlic: Garlic adds depth of flavor to lamb and can be used in marinades, rubs, and garnish.

Mint: Mint is a refreshing herb that complements the richness of the lamb. It is frequently used in sauces and as a garnish.

Cumin: Cumin is a warm, earthy spice commonly used in Middle Eastern and North African lamb dishes. It can be used to season lamb meatballs or kebabs, as well as in rubs and marinades.

Paprika: Paprika gives the lamb a smoky, slightly sweet flavor and is commonly used in rubs and marinades.

Coriander: This aromatic spice has a citrusy, slightly sweet flavor that pairs well with lamb. It can be used in rubs, marinades, and as a seasoning for lamb dishes.

Lamb pairs well with other seasonings, such as oregano, thyme, and fennel, in addition to these herbs and spices. Experiment with different flavor combinations to find your favorite.


Roasted cauliflower steaks and marinated cucumbers can be tasty accompaniments to lamb chops. Here are some more side dish suggestions for lamb: mashed or roasted potatoes, vegetables that have been grilled or steamed, such as asparagus, green beans, or bell peppers, a straightforward green salad with vinaigrette dressing, ratatouille or other vegetables braised, quinoa or couscous, hummus or a bean dip would be ideal.

Root vegetables roasted or steamed, such as carrots, parsnips, or turnips. Remember the flavors and spices you use when preparing the lamb and the sides.. For example, if you’re making a Mediterranean-inspired lamb chop dish, you could serve it with sides like couscous, hummus, and grilled vegetables.