JUST Egg is a mung bean-based vegan egg alternative. Because it’s a liquid, it’s sold in the refrigerated section with liquid eggs. The cholesterol content of hen’s eggs is well-known. JUST Egg is marketed as a healthier alternative to eggs because it is cholesterol-free. You’re in luck if you like your eggs scrambled. JUST Egg is excellent for imitating scrambled eggs rather than sunny side up, poached, boiling, and so on. It can also be used in baking as an egg substitute. To know just egg-3 ways to use it in your recipes, read further.
What is JUST Egg?
No, it’s not “only eggs” in the literal sense for those unfamiliar with the firm or product. Just Egg is a plant-based product, which means no animals were injured in any manner during the manufacturing process.
According to Just Egg, the product will scramble like typical fowl eggs while being cholesterol-free, non-GMO, and delicious. It’s only available in one size: a 12oz bottle. Just Egg starts as a liquid in the bottle and then transforms into a fluffy breakfast protein made of mung beans that resemble scrambled eggs.
Three Ways to Use it in Recipes
French Toast with Just Eggs
An aromatic spiced eggless custard with vanilla and cinnamon is used to make this wonderful French toast. It’s a delectable vegan version of a French classic and ideal for a sweet vegan breakfast.
Quiche is made with vegan ingredients.
Most people believe quiche isn’t allowed on a vegan diet; however, this isn’t the case. Vegan pastries are now widely accessible at major stores. Make your pie crust or buy one from the store to test your culinary talents.
Roasted Veggie Frittata with JUST Eggs
This roasted vegetable frittata is a delicious way to get a lot of veggies into your diet. It is high in protein and fiber and comprises six different veggies, and it’s ideal for adding to your collection.
What are the Ingredients of JUST Egg?
Mung beans and turmeric are the major ingredients of Just Egg.
In Southeast Asian cuisines, yellow split mung beans are a common ingredient. They can be found in various recipes, from daal to curries. They’re also high in protein, which is why they’re an excellent major element in Just Egg.
Turmeric gives the dish a lovely golden color, akin to whisked chicken eggs.
The whole list of ingredients can be seen below:
Water, Mung Bean Protein Isolate, Expeller-Pressed Canola Oil, Gellan Gum, Natural Carrot Extractives (color), Natural Flavors, Natural Turmeric Extractives (color), Potassium Citrate, Salt, Soy Lecithin, Sugar, Tapioca Syrup, tetra sodium Pyrophosphate, Nisin (preservative). (This product contains soy.)
What is the Best Way to Store JUST Egg?
Only the egg needs to be kept in the fridge. After pouring the JUST egg, replace the lid and set it aside. Only the egg needs to be kept in the fridge. After you’ve poured the JUST egg, replace the lid and refrigerate it; this way, it won’t escape the safe temperature zone while you’re cooking, allowing it to last longer.
Is it Possible to Bake with JUST Egg?
You can bake with Just Egg as well! Baking with Just Egg is as easy as substituting three tablespoons for each egg called for in the recipe. We’ve utilized our gluten-free Betty Crocker and Whole Foods yellow cake boxed mixes.
And in recipes that call for three eggs or more. We haven’t tried dishes that require more than three eggs or soufflé yet, but we want to do so soon.
Is JUST Egg a Lot of Money?
Yes, it costs more than a dozen eggs.
This is a great deal at $4.99 for a 12oz bottle (about eight servings). In comparison, a dozen eggs cost $2.99.
However, if you’ve been vegan and egg-free for a long time, you’re aware of the difficulties in replacing eggs in recipes, particularly in baking.
It’s worth the money for us to have a reliable egg alternative. At breakfast, we still enjoy tofu egg scramble with black salt/Kala namak. We still use other egg substitutes, such as Bob’s Red Mill or flaxseed, but we’re glad to have this on hand.
It comes down to the pricing of Just Egg when it comes to something you’d like to see changed. At our local Wegman’s, a 12-ounce bottle of Just Egg costs $7.99. For a single 12-ounce jar, that’s a lot of money. The objective is that as Just expands production and more retailers and businesses adopt the product, the price will drop to a level where it can compete with pasteurized eggs. (Roughly $5.)
Are JUST Eggs by Themselves Healthy?
You want us to inform you if this will be good for you! You will receive one 12 oz. bottle every time you purchase Just Egg. The label on each bottle specifies that there are eight servings and that each serving is three tablespoons.
The Just Egg brand has the following ingredients in each serving:
- 45 calories
- 20g calories from fat
- 0mg Cholesterol
- 150mg Sodium
- 0g carbohydrate
- 5g protein
- 2% Daily Value of Calcium and 4% of Iron
Is JUST Egg Gluten-Free?
You’ve probably heard me remark that the Just Egg is dairy and egg-free, but if you’re like many other people, you’re also curious about whether the Just Egg is gluten-free. When someone is gluten-free, they must pay extra attention to the products they consume, similar to how dairy-free and allergy-prone households live. Thankfully, besides soy, the product has none of the Top 8 Allergens, including gluten.
Just Egg is, thus, gluten-free.
Where can I Get JUST Eggs?
At the time of this Just Egg Review, finding Just Egg is still challenging. So, sadly, you won’t be able to find Just Egg in every store you go to.
Just Egg can be found in the following locations:
- Wegmans
- Lucky
- Hy-Vee
- Veggie grill
- New Seasons Market
- Fresh & Thyme
- BiRite
- Nugget Markets
So far, Wegmans is the only store in our area that sells it. Just Egg intends to expand to various outlets across the country and stock it in select online retailers like Amazon Fresh. For the time being, your best bet is to use the store locator in your present location. Make sure you click on the retailer you’re thinking about and that the Just Egg is listed as one of the things they sell.
While Whole Foods carries several Just items, Just Egg does not appear available at this time at either Whole Foods or Amazon.
What does a Single JUST Egg Taste and Feel Like?
Just Egg’s texture closely resembles regular scrambled eggs in appearance and feel. It’s very smooth and virtually dissolves in your mouth.
Just Egg has a distinct flavor, with a little seasoning and a slight sweetness. Although not an identical egg substitute, Just Egg has nailed it regarding plant-based meat/protein substitutes.
It needs black pepper (freshly cracked is ideal), and according to a tip we acquired, when you add a pinch of black salt to the dish, it tastes much more “egg-like.” Because of the mild flavor of the Just Egg, there is a lot you can do with the eggs to help them absorb the flavor of the food you’re making.
Does Only the JUST Egg Require Refrigeration?
Just Egg is found in the refrigerated section and must be kept refrigerated when not used. The product comes with a screw-on/off top, and you don’t have to use it all at once; nevertheless, once you’re done, it must be returned to the refrigerator.
Is JUST Egg Vegan?
The Just Egg product’s label does not specify that it is vegan; it does state that it is made from plants. In addition to being plant-based, the Just Egg product also claims to be non-GMO.
So, JUST Egg and the JUST Egg Review: What is in it?
Mung beans and turmeric are the two key ingredients of JUST Egg.
According to Medical News Today, mung beans are a sort of pulse, which means they are an edible seed from the legume plant family.
Mung beans, like all pulses, are nutritionally balanced. They are high in vitamins, minerals, and helpful enzymes, making them nutritious for any diet.
Evidence suggests that mung beans may have various possible health benefits, according to a 2014 analysis, including:
Antioxidant properties. In studies, several chemicals found in mung beans have been shown to have antioxidant activity.
It has antifungal and antimicrobial properties. Some of these are effective against Helicobacter pylori, which causes stomach ulcers.
Anti-inflammatory properties. Mung bean extracts have been shown to relieve symptoms of inflammatory disorders like allergies in test tubes.
What is the Definition of Unknown Ingredients Available in JUST Egg?
Water extracted mung bean protein.
Machines press canola seeds for expeller-pressed oil.
Gellan Gum is a vegan gelatin-like material similar to agar-agar used to thicken and bind foods.
Potassium Citrate, a kidney and urinary supplement, regulates dietary acidity.
Soy Lecithin is an emulsifier extracted from soybeans and used to make oil and water mix effectively.
Tapioca Syrup is a sweetener often used as a substitute for sugar, molasses, honey, corn syrup, and other glucose syrups.
Tetra sodium Pyrophosphate: This is a food additive to avoid because it has no nutritional value. It removes metal from pet food, chicken nuggets, and sliced pet food. It is, however, vegan.
Vegan transglutaminase binds tofu, eggs, and cheese.
Nisin is an antimicrobial preservative that prevents the food from spoiling in the refrigerator.
Again, I’m not passing judgment, but I believe it’s vital to be aware of what we’re eating. With that said, the choice is yours. Many folks I know only consume complete foods. Is this the real deal? No, it depends on your dietary objectives and the plant-based diet you adopt.
Why do People Only Eat JUST Eggs?
For obvious reasons, vegans have taken to the JUST Egg. Who wouldn’t want to experience the wonderful taste of eggs while also helping to support the egg industry?
Surprisingly, meat-eaters are equally enthusiastic about JUST Eggs as vegetarians. JUST Egg not only competes with genuine eggs, but it also outperforms the non-vegan competitors. The vegan egg outsold liquid Egg Beaters in just one week.
Some individuals find giving up meat to be a major life shift, but switching to eggs isn’t nearly as difficult. Why non-vegans like the JUST Egg.
Cholesterol-Free Diet
JUST Egg is cholesterol-free and one of its primary selling features. When you consider how much cholesterol is in a single chicken egg, this is a major thing for folks who are keeping track of their cholesterol levels.
One medium-sized egg contains 164mg of cholesterol, according to the USDA. The cholesterol in eggs will quickly pile up compared to JUST Egg’s 0mg of cholesterol per serving.
Conclusion
The key constituents are water, isolated mung bean protein, and expeller-pressed canola oil. The color is provided by turmeric and carrot extractives. A minor amount of gellan gum for texture, sugar for flavor, and preservatives are also included.
Vegan Breakfast Scramble with Just Egg tastes like scrambled eggs from childhood. You’ll be suspicious that someone is playing a prank on you! It’s even more amazing with bell peppers, onion, potato, and spinach. For an authentic scrambled egg flavor, season with black salt.
