If you’re considering using McCormick Ground Cinnamon in your cuisine, you should be aware of the dietary data. The dried inner bark of tropical trees native to India, Indonesia, and Sri Lanka makes this spice, and it has a spicy, woody flavor that is pleasantly warming. McCormick ground cinnamon’s taste profile is ideal for many foods, including baked products, stews, and soups.
Cinnamon has a lot of health benefits if you’re concerned about your health. It’s excellent for cooking and aromatherapy, and it can be used as aromatherapy oil and has a relaxing effect. When you’re apprehensive or anxious, you can also wear a sachet of cinnamon, and you can get a whiff of it by sniffing a sachet. You can diffuse a sachet of cinnamon if you’re anxious.
It’s a necessary spice for cooking, whether you’re using it for the first time or have been using it for decades. It has a pleasant aroma and lends depth to a variety of meals. Cinnamon is an excellent addition to your cupboard if you enjoy baking, and it is also good for your health for individuals who are fresh to this space. You can bake with it after sprinkling it on your bread.
McCormick Ground Cinnamon Nutrition Facts
Cinnamon’s first benefit is its relaxing effect. Cooking with it might assist in relaxing your nervous system. You can inhale a sachet of cinnamon if you’re prone to nervousness. For a relaxing bath, add a sachet of cinnamon to a bowl of hot water. This will help to calm your anxiety and relax you. Here is a table of the nutrition facts for one teaspoon (2.6 g) of McCormick Ground Cinnamon:
Nutrient | Amount per Serving |
Calories | 6 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 0 mg |
Total Carbohydrates | 2 g |
Dietary Fiber | 1 g |
Total Sugars | 0 g |
Protein | 0 g |
Vitamin D | 0 mcg (0% DV) |
Calcium | 26 mg (2% DV) |
Iron | 0.4 mg (2% DV) |
Potassium | 11 mg (0% DV) |
Percent Daily Values (%DV) are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Is It Okay To Consume McCormick Cinnamon?
Whole quills and huge bark fragments are carefully selected and handled to meet rigorous volatile oil requirements, assuring the retention of a consistent, high-quality flavor.
Our thorough safety practices ensure pure cinnamon flavor with no added fillers, and natural cleaning technique Cinnamon is a delicious and healthful way to add flavor to your dish.
According to several studies, cinnamon lowers blood sugar, LDL (bad) cholesterol, and triglycerides, especially in persons with type 2 diabetes.
Is Cinnamon Powder Healthy?
Cinnamon is one of the world’s most delicious and healthiest spices, and it can lower blood sugar levels, lower heart disease risk factors, and provide many other health advantages.
If you’re using Cassia cinnamon, obtain Ceylon cinnamon or use modest amounts.
Is There Coumarin In McCormick Cinnamon?
The spice contains a substance called coumarin, which can harm the liver. The “real” version, it turns out, has low coumarin content. If you consume a lot of cinnamon and are concerned about liver damage, this is something to consider.
It all comes down to whether or not it’s fresh and how it’s prepared! Most powdered cinnamon sold in stores is made via an industrial grinding process, which dilutes the nutritional content of the plant. To keep it from caking, they sometimes add flour.
What Kind Of Cinnamon Does McCormick Use?
Straight off the tree is where the cinnamon bark is collected. In contrast to pre-ground cinnamon, which could contain other additives or be contaminated, McCormick only uses superior-quality whole cinnamon. The tree’s cinnamon bark is harvested straight away.
McCormick supplies high-quality whole cinnamon, reducing the danger of ingredient addition and contamination during processing and ensuring a top-notch product.
Which Cinnamon Is The Best?
Ceylon and cassia are both nutritious and tasty. However, because of the coumarin concentration, cassia can be dangerous if consumed in high amounts or taken as a supplement.
Finally, Ceylon cinnamon is of higher grade and is significantly safer Saigon cinnamon is a cassia cinnamon kind with a more robust flavor and scent than others.
Although it is of poorer quality than Ceylon cinnamon, it is less expensive and readily available in supermarkets.
What Are Some Of The Advantages Of Cinnamon Powder?
Cinnamon can also be used to make sugar and cinnamon toast. Combine some with the sugar in your pantry. Cinnamon’s aromatherapy properties are another advantage, and it can be used as aromatherapy and help you relax. When you’re worried, inhale a sachet of cinnamon, which helps relax your nervous system. It’s also a great addition to your favorite spice rubs. Cinnamon has five health benefits.
- Antiviral, antibacterial, and antifungal properties are all present.
- It may help you manage your blood pressure…
- Reduces blood sugar levels and the risk of type 2 diabetes.
- It may help the aging brain.
Cinnamon’s relaxing properties make it an excellent baking ingredient. It is one of the world’s oldest spices used in various recipes. It can be found in sweet potatoes and spice rubs, imparting a rich sweetness to baked foods. Its flavor can also be found in ice cream and pastries. If you have a sweet tooth, cooking with it can be a good idea. To prepare toast with sugar and cinnamon, use ground cinnamon. You can also eat it by mixing it with sugar from your cupboard.
Conclusion
Although cinnamon is the world’s oldest spice, it is also one of the most popular and adaptable. It has a rich, sweet flavor that is ideal for cooking. Its nutritional information is a terrific way to make it a healthier kitchen addition. If you’re concerned about the weight, you may alternatively get a cinnamon sachet.
It’s also a fantastic choice for aromatherapy because of its relaxing effects. You may use cinnamon to make sugar toast and cook with it, and it’s also an excellent aromatherapy agent. For example, when you’re nervous, you can inhale a sachet of cinnamon.