If you’re trying to lose weight, it’s good to look at shin ramyun nutrition facts before buying a jar. This famous Japanese noodle is an excellent source of fiber and iron and contains less fat than you might think. It also has a balanced amount of protein and carbohydrates, so it’s a good option for dieters looking to increase their protein intake. Nongshim noodle soup has 250 calories per serving.
It contains 5 grams of protein, 40 grams of carbs, and 8 grams of fat. It also contains no cholesterol and is cholesterol-free. The nutrition facts of Nongshim noodle soup are pretty impressive. If you’re curious about Shin Ramyun’s nutritional profile, some nutritional facts may surprise you. While it’s high in protein, it’s high in carbohydrates and fat. A serving of Nongshim ramyun contains 29% of its calories from fat and has less than one gram of protein. It’s also low in Sodium and contains no cholesterol or trans-fat.
Shin Ramyun Nutrition Facts
If you’re wondering about the nutrition value of Shin Ramyun, keep in mind that it contains high amounts of saturated fat and high levels of carbohydrates. The Nong Shim noodle soup, for instance, has a fat content of 4 grams but is low in saturated fat. In addition to being high in calories, the dish is also low in fat, and Nong shim noodle soup is low in fat and contains 5 grams of protein.
While Shin Ramyun is a high-protein food, it also contains several ingredients that are not good for you. For example, Nongshim noodle soup contains 250 calories and 5 grams of protein. It is high in saturated fat but is low in cholesterol, and the meal is high in dietary fiber, with only tiny cholesterol. The noodles are also low in Sodium, making them ideal for dieters.
Are Ramen Noodles Healthy For you?
Additionally, it demands you reconsider some (let’s be honest, a lot) of the meals you grew up consuming. As it turns out, most instant ramen noodles are unhealthy due to their high carbohydrate content, nutritional deficiencies, excessive sodium content, and chemical additives. The Shin Black noodles aren’t inexpensive at roughly $3 per container, but they’re more gratifying, savory, and enjoyable to eat than standard ramen. The Ramen Rater recommends these noodles, which have topped his annual rankings of the best instant ramen for the last four years.
Nongshim Shin Original Ramyun
Nongshim Shin Ramyun is a traditional ramyun that may be customized to your liking by adding ingredients that you believe are the best fit for you. This is food available at any hour of the day or night. The broth is infused with a warm, flavorful, and deep spiciness that satisfies from bite to bite.
The inclusion of shiitake mushroom slices, carrots, and scallions provides additional texture as you eat. The broth takes a back seat to the noodles a little more, which is terrific because the noodles maintain an excellent consistency and springiness throughout.
Is Shin Ramyun A Spicy Dish?
The tremendous spicy flavor, inspired by the world’s finest peppers and cooked with beef, mushrooms, and carrots, has become a typical Korean flavor that has quickly become widely known. Nongshim goods are among the best-selling Ramyun items worldwide. In several nations, we are the number one supplier of ramyun.
Shin Ramyun, which is recognized for its spicy flavor, comes in at least four varieties: the original Shin Ramyun and Shin Ramyun Black, both of which were introduced in 2011, as well as Super Spicy, which was introduced in 2019, and a shrimp flavor that is only available in China.
Is Shin Ramyun Better Than Ramen?
With flecks of rehydrated shiitake mushroom and scallion floating in a thin yet tasty soup, it’s salty and peppery with a gentle ocean aroma. The noodles are better than your ordinary ramen packet (I’d compare them to our top-rated Sapporo Ichiban), but they’re not spectacular.
The critical difference between these two noodle dishes is that ramen is usually made fresh, but rayon is made from dried noodles. There are also flavor distinctions, with ramyeon being much spicier than ramen.
What Can You Do To Make Shin Ramyun Less Spicy?
Reduce the spiciness by using a dairy product. Transfer the noodles to a skillet, add a couple of tablespoons of heavy cream or sour cream, and toss well to coat the noodles evenly. Cheese can also be added to your noodles, and cheese, like other dairy products, reacts to heat in the same way.
When mixing the powder and noodles, a small amount of milk should be added. It adds a creamier texture to the dish. In addition, the milk helps to alleviate the spiciness. Eating classic fire noodles with eggs and cheese is another option.
Is Ramen From Shin Black Halal?
The signature product, “No Meat Halal Shin Ramyun,” is made with bean protein rather than meat-derived components. To pass the complex halal certification requirements, Nongshim pays extra attention to its employees’ sanitary equipment and the food menu in its cafeterias.
Shin Ramyun of Nongshim gained halal certification in 2011. In Arabic, halal means “lawful” or “permissible.” Halal certification can be provided to foods that have been slaughtered, processed, or made following Islamic law and are suitable for consumption by devout Muslims.
The answer is that some of their items are halal-certified, but not all of them are. Shin Ramyun comes in a variety of packaging, and it’s imported by a lot of nations, including the United States, China, and Hong Kong, so make sure the one you’re buying has the halal sign.
Is Shin Ramyun Bad For You?
While there are numerous ingredients in a standard packet of instant Shin Ramyun, we will focus on those that may be considered unhealthy. Let’s examine each of these components and determine what we should be aware of.
Sodium
Sodium is a micronutrient found in the majority of the meals we consume. While eating is generally acceptable, overconsumption can result in inflammation and high blood pressure. Typically, we avoid discussing Sodium in our posts, but Shin Ramyun has 75% of our daily requirement, which means it has a solid potential for pushing your Sodium to the top of the charts.
Protein From Hydrolyzed Vegetables (HVP)
If you examine the nutrition label for Shin Ramyun, you’ll notice that the first ingredient listed is Hydrolyzed Vegetable Protein. Because food manufacturers are required to mention the heaviest (and most often used) component on their ingredient list, We can presume that HVP is a significant component of the soup base.
Therefore, the next time you examine the nutritional information on the labels of your favorite items, Always start with the first ingredient on the list, as this will reveal most of what you’re eating. Hydrolyzed Vegetable Proteins are made by boiling wheat, corn, or soy products in hydrochloric acid.
Wheat Flour
Now that we’ve discussed some of the elements that may be hazardous to us, how about we discuss some of the positive aspects of Shin Ramyun? As indicated previously, the first ingredient on the Shin Ramyun noodle ingredient list is Wheat Flour (which is the most prevalent in our meals).
Wheat Flour is an excellent ingredient since it is high in fiber and protein. According to the USDA nutrition statistics, a cup of Wheat Flour contains 1.2 grams of fat, 95 grams of carbohydrates (3.4 grams of fiber), and a whopping 13 grams of protein. This is a whole ingredient found in various dishes, and consuming a high protein flour such as this has several health benefits.
Vegetable Oil
Vegetable oil is another component on the list that has been investigated and shown to have some benefits. Vegetable oil is an oil that contains both Omega-3 and Omega-6 fatty acids, which are essential fatty acids that human systems cannot produce on their own.
However, if vegetable oil is hydrogenated, it will include trans fats. However, there is no mention of hydrogenated vegetable oil in the nutrition data, indicating that Shin Ramen just utilized regular vegetable oil.
Conclusion
The nutrition facts for ramen soup vary from ramen to Ramyun. It contains many refined carbohydrates with little to no nutritional value. The calorie content of the seasoning packets in ramyun is often minimal. Despite the low-calorie count, it contains no fat or saturated fat. It’s also easy to make two broth packets of shin noodle soup, but it can be expensive. It also has ten grams of protein and eight grams of carbohydrates.
It is low in saturated fat and is a good choice for people to watch their weight. However, the nong shim noodle soup contains a significant amount of hydrogenated oils and is low in Sodium. In addition, it contains less than 1% water, and it is an excellent source of protein. The nutritional information of Nongshim shin nai noodle soup is a bit concerning, and it is worth noting that the salt in this soup is low.
