Dole Fruit Cups Nutritional Facts

mixed fruit cup

The Dole Fruit Cups nutritional facts are easy to read and understand. One hundred thirteen grams contain only 80 calories per serving, and there are no added sugars or sweeteners. There are also varieties for kids. Each one contains fruit and has no more than 1% of your recommended daily allowance of protein. Each cup contains white grape juice from concentrate, clingstone peaches, pears, pineapple, and cherries. Dole also doesn’t use artificial colors or flavors, so these are good for children and adults alike.

How Many Cups Are In A Can Of Chicken Broth?

Using the conversion chart, you can calculate how many cups are in a can of homemade chicken broth. A US liquid gallon is one liter, or 128 fl oz, of broth, and the UK or Imperial gallon is 4.546 L or 3.785 gallons. Generally, chicken broth sold in cans will contain four to eight cups of broth, so a can of eight ounces will equal about two cups.

Chicken Broth Nutrition Facts

What Is Chicken Broth?
Chicken broth is created using meat and bones and cooked for a short period on the burner.