The nutrition data for FAGE Total 0% Greek Yogurt per serving are based on a 35-year-old female. This delightful, creamy milk substitute contains roughly 120 calories per kilo. This figure is slightly higher than the national average, although it is still lower than most other yogurts. FAGE Total is a more satisfying, lower-calorie option than other brands because it has no artificial sweeteners.
The fat content of full-fat Greek Yogurt is higher than that of low-fat Greek Yogurt. Fat accounts for most of its calories, and it’s heavy in saturated fat.