A yucca root contains relatively little fat (less than 1 gram per serving). However, fried Yucca is usually always heavy in fat, up to 8 grams per serving, and it doesn’t add any additional protein, and the fat is almost certainly an afterthought. On the other hand, the yucca root is high in vitamins and minerals and has minimal calories.
Yucca Nutrition Facts
What is Frozen Yucca?
One of the most adaptable veggies on the planet is frozen Yucca.