One of the best green juice recipes is a mixture of spinach and celery. Spinach contains folate, preventing neural tube defects and helping produce red blood cells during pregnancy. Cucumber is an excellent source of antioxidants and also neutralizes acidity. Apple and pineapple are added to make the drink tastier, and lemon juice is also added to make it more appealing. These ingredients can help boost the health benefits of a green smoothie.
Green Juice Nutrition Facts
What is green juice?
Green juice is a beverage produced from green vegetable juices.