oats

Fiber One Oats And Chocolate Nutrition Facts

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Fiber One bars do not provide a great source of protein, vitamins, or minerals. All five varieties provide about 10 percent of the recommended daily value for calcium. Only the oats and chocolate bars provide significant amounts of vitamin A and iron, and the rest of the bars do not have significant amounts of any nutrients. The nutritional value of Fiber One varies depending on flavor. To find out how much protein a particular bar contains, check out the Nutrition Facts label on the package.

Fiber One oats and chocolate bars contain 140 calories per 40-gram serving.

Heavenly Hunks Cookies Nutrition Facts

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Heavenly Hunks Cookies Nutrition Facts

Initially introduced in 2014, Heavenly Hunks cookies cross between muffins and cookies. The cookie is made from simple ingredients such as butter, oats, raisins, and sugar, with no added ingredients. The company’s nutritional team also worked with the baking company to help create recipes that are healthy and easy to digest. Using a proprietary blend of flour, the company formulated its gluten-free version and tasted it before making it a reality.

The company’s gluten-free versions are made from gluten-free whole oats, and the sprinkles are made of sugar, palm kernel, and palm oil.