Papaya Nutritional Value Per 100g
Papayas, often known as papaws or pawpaws, thrive in tropical areas. They’re a popular fruit because of their sweet taste, brilliant color, and wide range of health advantages. The papaya, which was once considered an exotic and rare fruit, is now available throughout the year.
Reduced risk of heart disease, diabetes, and cancer, helping digestion, improving blood glucose management in people with diabetes, decreasing blood pressure, and enhancing wound healing are all possible health benefits of papaya use.
Because papayas contain enzymes called chitinases, people who are allergic to latex may also be allergic to papaya.