Semolina Nutrition Facts


Semolina flour is a popular flour. Many typical and frequently comforting dishes contain it, including pasta, couscous, bulgur, noodles, and various sweets and pieces of bread. Semolina is known as sooji in various parts of South Asia, and it might be enjoyable to say and consume. If your body rejects semolina, you’ll have more fun experimenting with different foods.

Semolina is a coarse flour manufactured from durum wheat rather than the other common wheat variety, known simply as common wheat. The most nutritious components of durum wheat are turned into semolina when milled.