You have two options for tortilla chips: deep-frying or baking. Whatever technique you use, the most important thing is to get them hot enough to prevent the water from soaking them. Although it is a quick fix to reheat them in the oven, deep frying is the most effective technique. You’ll need a hot pan … Read more
Using an air fryer may make your traditional Mexican fried tortilla chips healthily without needing any oil. You may use them to make nachos, and you can serve them with guacamole and salsa as dipping sauces. Nachos are one of my favourite meals, and the tortilla chips I had been using before had a point value that was far too high for my liking.
If you’re wondering about the nutrition facts of guiltless gourmet tortilla chips, keep reading! This simple information can help you make healthy food choices and feel good about the number of calories. Approximately 120 calories per 28 grams serving equals 3 grams of fat and 18 big chips. The best part? They’re grown with sustainable methods like crop rotation and mechanical cultivation. Plus, they taste great too.
Neither chip has much, but potato chips include 4% of your daily calcium and 8% sodium, putting them ahead of tortillas.