You can do a lot with a small amount of potato. It’s a very adaptable cuisine that may be used as a base for various dishes. It’s cheap and accessible throughout the year, so you’ll always be able to get some at your local supermarket. There are many distinct types of potatoes, allowing for many diverse variations on traditional potato recipes, such as a white sweet potato. Though they can be part of a balanced diet, sweet potatoes are generally healthier than regular potatoes because of their extremely high vitamin A concentration.