Brown Sugar Cinnamon Pop Tart Nutrition Facts

If you are in the mood for a sweet snack, look no further than a bag of Kellogg’s frosted brown sugar cinnamon pop tarts. With a filling of brown sugar cinnamon and a crumbly pastry crust, these delicious treats are a wonderful quick treat. When you are in the mood for one, the frosted cinnamon version will keep you satisfied for hours! But before you grab a bag of these sweet treats, check out the brown sugar cinnamon pop tart nutrition facts.

Brown Sugar Cinnamon Pop Tart

Start your day with a crumbly pastry crust and a brown sugar cinnamon filling; A delectable, family-favorite breakfast treat; Excellent for the entire family, A tasty addition to any balanced breakfast, whether at home or on the go; 3 B vitamins are abundant; Baked in the United States with pride; Wheat and soy ingredients are present. Food suitable for travel; Makes a tasty work snack, school afternoon pick-me-up, or late-night treat; Incorporates into lunch boxes, totes, and backpacks.

Brown Sugar Cinnamon Pop-Tart Nutrition Facts

cinnamon pop tart nutrition facts

Pop Tart

Some people grew up eating Pop-Tarts every day of the week for breakfast. On the other side, some people only tasted Pop-Tarts once or twice as they got older. But chances are you’ve encountered these iconic pastry treats, whether it was every day as you rushed out the door to catch the school bus, you grabbed them from a vending machine for lunch, or a friend encouraged you to try a new flavor.

Pop-Tarts were tested in Cleveland, Ohio, in 1963 and distributed nationwide in 1964 thanks to Kellogg’s food technologist Bill Post. Kellogg’s has continued to develop new, wild flavors to keep kids (and adults) coming back for more since then. Pop-Tarts, a basic filled pastry covered with frosting, can be customized and creatively made.

While there’s still some debate about whether you should toast your Pop-Tarts or eat them straight from the package, one thing is sure: Pop-Tarts has never stopped coming up with new, inventive flavors. We decided to try as many flavors of Pop-Tarts as we could fit in our pantry, from S’mores to Wild Berry to Frosted Confetti Cupcake, and we’ve compiled a list ranked from worst to best just for you.

What is Brown Sugar Cinnamon Pop-Tart?

This is hands down the best non-fruit flavored option. Plus, it’s one of the originals (though it was served without frosting at the time), so they must have come up with something good and decided to stick with it. There’s a lot to be said for sticking to what’s working. The original pastry is paired with the most delectable cinnamon filling, which isn’t overpowering but provides just enough warmth and comfort. The top is completely covered in brown frosting, which is the “brown sugar” portion of the name in theory, but the ingredients label does not mention brown sugar. Because of the caramel color on the label, customers may mistake it for brown sugar because it’s sweet and tan, but we don’t mind. Simply put, it’s ridiculously delicious and the ideal way to start your day on the go.

How Many Types of Pop-Tarts are there?

The following are the top six best pop tart flavors:

Chocolate Chip Pop-Tarts

A Chocolate Chip Pop-Tart appears delectable, especially when hot from the toaster. Isn’t it just like a warm chocolate chip cookie? Incorrect.
Chocolate chips are baked into the pastry, and there’s a squiggle of chocolate frosting on top. It may sound like the ideal flavor, but you’ll want more once you bite into it. The filling is delicious, but the outer pastry shell has a strange, almost chemical flavor. This Pop-Tart turns out to be one of the only ones with datum listed on the ingredients label.

Cookies & Creme Pop-Tarts

This may be the most appealing flavor to those who have an Oreo addiction or an obsession with Cookies & Creme ice cream. Picking it up off the grocery store shelves may seem reasonable, but please reconsider. This flavor doesn’t taste anything like Cookies & Creme, and, to be honest, it tastes fake. It’s essentially a big smack of chocolate in the face, which would be great if it tasted like real chocolate, but it leaves a strong aftertaste that makes you wonder if there’s any real chocolate in the pastry.

Unfrosted Strawberry Pop-Tarts

You are correct. It’s understandable to wonder why Unfrosted Pop-Tarts are on the list in the first place, but apparently, some people eat them. “It’s all about what’s on the inside,” as Pop-Tarts like to market their pastries, but we’re not convinced. Pop-Tarts didn’t have frosting when they first came out in 1963, and it took several years to perfect the recipe and figure out how to keep the pastries from catching fire in the toaster. Meanwhile, people were eating these mediocre options.

Wild Berry Pop-Tarts

Pop-Tarts’ Wild Berry is a hilarious product. On the one hand, it’s unusually colored purple frosting with a crazy bright blue squiggle on top may be considered wild and fun, but its flavor is anything but. It’s incredibly dull. When you cut into the pastry, you see a deep red filling and think you’ve hit the flavor jackpot. But not right now, wild one.

Strawberry Milkshake Pop-Tarts

This flavor first appeared on store shelves in 2005, but it returned in 2018, and it appears to be here to stay. If there were a Pop-Tart contest, this would win (or the ice cream). Strawberry Milkshake is a delightful pink pastel Pop-Tart with rainbow sprinkles. Seriously, it’s adorable. Unfortunately, it does not taste as good as it looks.

Brown Sugar Cinnamon Pop-Tarts

We’re not sure why you haven’t tried a Brown Sugar Cinnamon Pop-Tart before. This is, without a doubt, one of the best non-fruit flavored options. It’s one of the originals (albeit served without icing), so they found something nice and stuck with it. There’s certainly something to be said for sticking with what works. The classic pastry is filled with a delicious cinnamon filling that’s not too strong yet warms and comforts.

The top is completely covered in brown frosting, which is supposed to be the “brown sugar” part of the name, but the ingredients label does not mention brown sugar. Because it’s sweet and tan, consumers may mistake it for brown sugar, but we don’t mind. The bottom line is that it’s ridiculously delicious and the ideal way to start your day on the go.

Kellogg’s Pop-Tarts, Breakfast Toaster Pastries, Frosted Brown Sugar Cinnamon

Kellogg's Pop-Tarts, Breakfast Toaster Pastries, Frosted Brown Sugar Cinnamon



  • Soft toaster pastries with the flavor of gooey brown sugar cinnamon and delicious frosting; Sweet, fully baked, and ready to eat
  • Start your day with a crumbly pastry crust and brown sugar cinnamon-flavored filling; A delicious, family-favorite morning treat; Great for kids and adults.
  • Fun component of any healthy breakfast at home or on the go; 0 grimmest trans fat; Warm, frozen, or fresh.
  • A travel-ready food; Makes a tasty snack at work, afternoon pick me up at school, or late-night treat; Stow in lunch boxes, totes, and backpacks.
  • Includes 12 22-ounce open and fold display boxes containing 144 toaster pastries; 72 packages total, two pastries per package; Packaged for freshness and great taste.

What is the Original Pop-Tart Flavor?

Strawberry, blueberry, apple-currant, brown sugar, and cinnamon were the first four flavors introduced in 1964, and the number of different Pop-Tart flavors has grown exponentially since then. Fruity flavors, ice cream-inspired flavors, and even nutty flavors are available. But, as with all good things, all good things must come to an end, and among the wacky and unique Pop-Tart flavors available today, there are dozens of other beloved but discontinued Pop-Tart flavors that will never be seen again.

Is Pop-Tarts Healthy?

Pop-Tarts are high in sugar and fat, and they don’t provide your body with the necessary nutrients. Because they’re a high-calorie food with little nutritional value, they’re referred to as “empty calories.” One toaster pastry equals one serving of Pop-Tarts.

Side Effects of Eating Pop-Tarts

Here are some side effects of eating pop tarts

  • Pop-Tarts are loaded with sugar and fat and fail to provide your body with healthy nutrients. They’re considered empty calories because they’re a high-calorie food with very little nutritional value.
  • One serving of Pop-Tarts is one toaster pastry. But, the popular breakfast treat is pre-packaged with two pastries inside. This encourages people to overeat and consume two servings worth of unhealthy calories, sodium, and fat.
  • Pop-Tarts get their sweet and delicious flavor from its 14 grams of sugar, which comes from high fructose corn syrup. According to Huffington Post, eating an excessive amount of high fructose corn syrup can cause fatty liver, heart attacks, strokes, cancer, dementia, and Type 2 diabetes. 


Frosted Brown Sugar Cinnamon Pop-Tarts toaster pastries are a tasty treat to look forward to. Start your day with a gooey, brown sugar cinnamon-flavored core in a crumbly pastry crust and sweet, delicious frosting. Kellogg’s Pop-Tarts toaster pastries are a quick and tasty anytime snack for the whole family. They’re perfect for lunch boxes, after-school snacks, and busy, on-the-go moments. Toast them for a warm, golden crust, or eat them straight from the pouch with a glass of cold milk.