Strawberry yogurt is simple combine plain yogurt with a mixture of freshly cooked strawberries and sugar or homemade strawberry jam (or frozen jam), and voilà! The best-tasting yogurt is now available. This is one of the many ways to enjoy fresh strawberries during their annual season, and it requires very little cooking while preserving all of the vitamins and carbs.
How to Make Strawberry Yogurt?
Remove the stems from the strawberries before making the Homemade Low Fat Strawberry Frozen Yogurt Recipe. Combine the strawberries, honey, and basil in a blender to make a smooth puree. You can add pieces to the strawberries if you want.
Combine the pureed strawberries and the hung curd in a large mixing dish (greek yogurt). Fold the yogurt into the strawberries with a whisk until just blended.
The strawberry yogurt combination will be frozen next. To do so, use parchment paper to line a loaf pan. Fill the lined tin halfway with the batter.
Freeze the Strawberry Yogurt mixture overnight or until solid in a loaf tray covered in cling film. It can take anything from 12 to 18 hours to freeze the yogurt.
Once the yogurt is frozen, set it out to thaw for 5 to 10 minutes at room temperature, then scoop it out with an ice cream scoop and serve with fresh strawberries and mint.
Ingredients:
- a half-cup of ripe strawberries
- Two teaspoons of sugar
- 12 CUP YOGURT OR CURD (PURE)
- 1 cup Plain Greek Yogurt or
- 1 cup Hung Curd)
Instructions:
- If you’re using homemade or store-bought jam, you can skip steps 1-4. If you don’t have strawberry jam on hand, follow the instructions to make your own.
- Rinsing and draining strawberries. Chop finely into small pieces. In a small non-reactive skillet, combine finely chopped strawberries and sugar and heat over low heat.
- Within a few minutes, the sugar will begin to melt. Increase the flame to medium after the sugar has entirely dissolved. Stir in between now and again.
- Cook, occasionally stirring, until the mixture thickens, about 8-10 minutes. To avoid sticking, stir in between batches.
- Remove the pan from the heat and pour the mixture into a small bowl. Allow it to cool to room temperature before placing it in the refrigerator to chill for at least an hour. It’s time to make the strawberry jam.
- And eight can be skipped if you’re using greek yogurt or hung curd.
- Follow the instructions below to make thick yogurt (hang curd) from plain conventional yogurt (or homemade curd).
- Over a large bowl, place a large metal strainer or a double-layered cheesecloth. Place yogurt over the top and set aside for at least an hour (or up to two hours, if possible) to allow the extra liquid to drain. To keep the yogurt from going sour, keep it refrigerated.
- Transfer the yogurt to a big mixing bowl and discard the drained liquid after an hour.
The yogurt appears to be thick in the photo. - Stir in the cooked strawberry mixture or the 212 tablespoons of strawberry jam. If you’re using strawberry jam already made, modify the amount according to the sweetness.
- Combine all ingredients in a mixing bowl and transfer them to individual serving bowls (or keep it in the same bowl). Put it in the fridge for 1-2 hours. Strawberry yogurt has been chilled and is ready to serve.
What Gives Strawberry Yogurt its Pink Color?
A natural red dye derived from crushed cochineal bugs, Carmine is used to coloring various foods, including Yoplait’s original strawberry yogurt. Cochineal has been used as a natural dye for thousands of years. The pink tint of Dannon’s fruit-flavored yogurt comes from carmine, a pigment derived from the dried, pulverized corpses of cochineal insects.
It’s been dubbed the “Tempest in the Frappuccino.” Some Starbucks customers were upset to hear that the pink tint in their Strawberry and Creme Frappuccino comes from crushed insects. The coloring in question, cochineal, is derived from the Dactylopius coccus, a microscopic white bug.
Is Strawberry Yogurt a Good Source of Probiotics?
It has a rich flavor, a creamy texture, and billions of live and active probiotics. Activia Lowfat Yogurt with Fruit is a beautiful, creamy yogurt with the fresh taste of strawberry and billions of bacteria in every cup. Strawberries also include a variety of additional nutrients, vitamins, and minerals that are beneficial to one’s general health. Folate, potassium, manganese, dietary fiber, and magnesium are among them.
They’re also chock-full of vitamin C! They’re low in calories and will satisfy your sweet taste. Milk, strawberries, and yogurt cultures would make the perfect strawberry yogurt. The majority of strawberry yogurts, on the other hand, are not a healthy option. They’re made with highly processed gums and thickeners, have a lot of added sugar, and some don’t even have strawberries!
Is it Healthy to Eat Activia Strawberry Yogurt?
Because they are low-fat or non-fat probiotic yogurts, Activia yogurt products are deemed healthful. The proprietary probiotic culture is found in billions of Activia yogurt products. Lactis Bifidobacterium animals are ingested twice a day for two weeks due to a balanced diet and healthy lifestyle. Activia is a probiotic yogurt that may help reduce the frequency of moderate stomach pain.
Bloating, gas, belly discomfort, and rumbling are examples of minor digestive discomfort. According to a research published in 2013 in the “International Journal of Food Sciences and Nutrition,” eating Activia yogurt before meals may be a practical weight-loss approach. The study’s authors discovered that people who consumed yogurt, a vegetable salad, and water 15 minutes before dinner lost more weight than those who did not.
Is Strawberry Yogurt Beneficial to the Digestive System?
Probiotics are found in some yogurt varieties and may help improve digestive health by lowering the symptoms of common gastrointestinal diseases such as bloating, diarrhea, and constipation. Yogurts can be high in protein, calcium, vitamins, living culture, or probiotics, all of which can help to improve the gut flora. These can provide bone and tooth protection and aid in preventing digestive issues.
On a weight-loss plan, low-fat yogurt can be a good source of protein. Why is it beneficial to your health: Yogurt is a fermented food that contains many probiotic microorganisms that help to strengthen the digestive tract. Probiotics like Lactobacillus acidophilus and Lactobacillus casei are added to some Greek yogurts, which may help boost the healthy bacteria in your gut.
What is the Fiber Content of Strawberry Yogurt?
A typical 8-ounce serving of strawberry yogurt contains only 0.5 grams of fiber, which is only 2% of the recommended daily fiber intake for women of 25 grams. Greek yogurt is a very filling snack because it’s high in calcium and protein. According to Keri M. Gans, R.D., a spokesman for the American Dietetic Association, 6 ounces of low-fat or fat-free yogurt like Fage with 1/2 cup Fiber One Original Cereal equals 14 g fiber.
Plain yogurt, on the other hand, is devoid of fiber. On the other hand, certain yogurt brands may include as much as 5 grams of fiber per serving, which is about the same amount of fiber as one-half cup of cooked turnips, one-half cup of lentils, or three-quarters cup of various bran cereals.
Conclusion
Strawberry yogurt is the answer, and it’s prepared with delicious strawberry curd and is the ultimate summer treat that no child will turn down. Fruits and vegetables, in general, are essential components of a healthy and balanced diet, and this dish is a fantastic way to give your picky child the nourishment they need delightfully.
This recipe is easy to make, but it also soothes the sensitive gums of a teething toddler. It is an all-time favorite snack for your child because of its tangy flavor, silky texture, and brilliant color. Learn how to make strawberry yogurt quickly and efficiently to provide nutrients to your child’s diet.
