Goulash Recipe

A soup or stew made with meat and vegetables and spiced with paprika and other ingredients is called goulash (Hungarian: gulyás). Goulash is a popular dish in Hungary and is now consumed throughout Europe, primarily in Central Europe. It is one of Hungary’s national dishes and a representation of the nation.

Goulash Recipe

Its roots can be found in stews consumed by Hungarian shepherds in the ninth century. At that time, the sun was used to help dry the cooked and spiced meat before it was packed into bags made from sheep stomachs. All that was required to transform the meat into a meal was water. Paprika was not brought to Europe until the 16th century, hence it was not a component of earlier forms of goulash.

What is Goulash?

Starting with the fact that it is among the most delectable comfort foods ever created (it ranks right up there with my oldest daughter’s preferred snack, jalapeno popper dip). A typical filling for a traditional Hungarian goulash is tender meat and onions flavored with paprika.

Other vegetables such as potatoes, carrots, onions, celery, peppers, and tomatoes are frequently added in many variants. It has been created for ages and was first made by shepherds who dried the meat to keep it and then combined it with water to make a soup or stew. Everyone tends to prepare this dish differently and add different vegetables. The American Goulash Recipe, which is more of a tomato, meat, and macaroni meal, is considerably different from the Hungarian Goulash (and also sometimes known as American Chop Suey).

Paprika, fragrant spices like caraway seeds, and occasionally even cajun are used to season goulash. A Hungarian goulash nearly usually contains red meat, and since it is boiled at a lower temperature for a longer period, it is the ideal method to use a less expensive piece of meat and save some money.

Goulash Recipe

Most people frequently picture Hungarian goulash, which consists of pieces of meat cooked to the highest degree of tenderness in a paprika-laced broth with vegetables like carrots and bell peppers. (The end result is like a warm beef stew.) However, this goulash recipe is prepared in an American style with ground beef, onions, garlic, tomatoes, and seasonings.

It resembles the beginning of a delicious chili dish, sort of! After everything has finished cooking, macaroni is added and heated through while still cooking in the sauce. A substantial amount of strong cheddar cheese is used to complete the goulash, giving it richness and bite. The best thing about this recipe is how quickly it comes together, from preparation to serving.


  • 4 tablespoons of olive oil
  • 700 grams of chunked stewing steak
  • 30g of white flour
  • 1 large, thinly sliced onion
  • two chopped garlic cloves
  • 1 green pepper, thinly cut and deseeded
  • Deseeded and thinly sliced red pepper, one
  • 2 tablespoons of tomato purée
  • 2 tablespoons of paprika
  • 2 big sliced tomatoes
  • 75 ml of white wine, dry
  • 300 ml of beef stock, either commercial or homemade
  • 2 tablespoons of parsley with flat leaves
  • 150 ml of sour cream


  • Heat oven to 160C/140C fan/gas.
  • For each batch, add 1 tbsp oil while you brown the 700g chunks of stewing beef with 30g of plain flour. Browned beef should be set aside.
  • To the casserole dish, add the remaining 1 tbsp of oil, 1 large onion that has been thinly sliced, 2 finely minced garlic cloves, and 1 each of the green and red peppers. Fry for 5 to 10 minutes or until softened.
  • With 2 tablespoons of tomato purée and 2 tablespoons of paprika, add the beef back to the pan. Cook for two minutes while stirring.
  • For one and a half to two hours, bake covered in the oven. As an alternative, cook it on the stovetop for about an hour over low heat, removing the lid after 45 minutes.
  • Serve after adding 150 ccs of soured cream.

What does Goulash Taste Like?

Beef stew and Hungarian goulash are quite similar, however, there are minor variances. Goulash employs spices like caraway, cumin, paprika, and peppers that truly improve and vary the flavor from a traditional beef stew. In contrast to a standard stew, which consists of slow-braising chunks of meat with root vegetables in a seasoned broth, goulash uses meat and veggies.

Can Beef Goulash be Reheated?

  • It is unnecessary to discard leftovers.
  • The stew reheats well and can be cooked in advance and frozen.
  • You may reheat stew in a crockpot, on the stove, or in the microwave.
  • The overall flavor of the stew can be enhanced since some of the milder spices and veggies have a chance to develop in flavor after being refrigerated and reheated.
  • Stew is nutrient-dense when reheated and makes a fantastic quick dinner.

How can Goulash be Defrosted?

When you are ready to use your goulash, just take it out of the refrigerator and begin by running some warm water over the outside of the container if you have it frozen in a plastic freezer-safe container.

This will gradually loosen the sides of the frozen goulash, allowing you to remove it and put it in a bowl or dish that can be heated in the microwave. Cook for at least 3 minutes on high in the microwave.

Simply take the baking sheet out of the freezer and put it in the refrigerator to thaw for the goulash that has been frozen on it. The goulash can then be cooked or warmed up in the oven for 30 to 40 minutes at 350F.

How to Cook German Goulash in the Oven?

The onions should be cooked in olive oil for 15 to 20 minutes over medium heat, turning regularly, or until they are extremely soft and sweet.

  • Place the onions in a basin.
  • When the outside of the steak is browned, add it to the pot and cook for an additional 5 to 10 minutes.
  • Add the green pepper, garlic, tomato, salt, pepper, paprika, marjoram, tomato paste, caraway seed, red wine, and onions back to the saucepan. Heat to boiling while stirring to incorporate.
  • When the goulash reaches a boil, tilt the lid slightly so that steam can escape and be transferred to the oven. For 1 1/2 to 2 hours, braise.
  • Stir the sour cream (or crème fraiche, if you like) into the goulash once it has finished cooking.

What Differentiates Goulash from the United States from that Hungary?

While American goulash is a quick meal made with ground beef, tomato sauce, herbs, and elbow macaroni noodles, Hungarian goulash is a thick meat and vegetable stew with a broth that’s richly seasoned with paprika. It is also known as American Chop Suey.

What do you Serve Goulash with?

The greatest side dishes to go with goulash are bread dumplings, braised red cabbage, and pasta with lemon and parmesan. Serve brussels sprout chips, couscous green pea salad, or a Hungarian cucumber salad as a lighter side dish. You might serve egg-fried rice or a cauliflower steak for something a little different.

How is Goulash Different from Spaghetti Chilli?

A favorite dish with some comparable elements is spaghetti. However, for serving, the noodles and sauce are blended after being cooked separately. Goulash, on the other hand, is cooked by simmering the noodles and sauce in one pot. Between Central European goulash and American chili, there isn’t much of a distinction. Both are hearty soups or stews with meat. Both chili and goulash derive their particular flavors from peppers: chili from a range of fresh or dried chilies, and goulash from the mild to spicy dried paprika pepper.

The Advantages of Hungarian Goulash

  • It has lipids, fibers, and proteins. Additionally, the spices add a range of antioxidants to the dish to advance your wellness. Now that the cooler months have arrived, foods like goulash might help you obtain all the energy you need.
  • A nutrient-rich dish is a Hungarian goulash, notably Hungarian beef goulash. It has lipids, proteins, and fibers. Additionally, several antioxidants from the spices are added to the dish to further benefit your health. The dishes like goulash might help you gain all the energy you need now that the cooler months have arrived.
  • Other favored dishes among our senior clients, in terms of nutrition and health, include roast lamb, beef stew with mushroom gravy, and silverside with vegetables.
  • Being able to choose from a wide choice of scrumptious prepared meals and use a delivery service allows seniors to maintain their independence while eating a balanced diet. Place an order for our food right away if you haven’t already. You won’t be let down.


The word “goulash” originates from the Hungarian word “gulyás,” which is pronounced almost identically to “goulash,” except for the absence of the letter “L.” This word refers to a Hungarian herdsman or cowboy. While the herdsmen were out on cattle drives, they would cook a stew or soup out of the cows who were too weak to make the journey and then slaughter the ones that didn’t make it. This dish represents our interpretation of American goulash. Ground beef, a tomato-based sauce, and elbow macaroni are the usual ingredients in American-style goulash. It can be prepared in about 30 minutes and is quick and simple. Kids and grownups alike adore it! With stew beef, onions, tomato sauce, and dumplings as the traditional accompaniment, Hungarian goulash is a genuinely delightful supper. It is flavored to the brim and slow-cooked.