How to Make Stir Fry Beef Tender?

Stir-frying is a popular and tasty method of cooking various meat and vegetables. However, achieving tender, juicy beef in a stir-fry can be difficult. Whether you’re looking for an authentic Chinese restaurant dish or want to impress your guests at home, an easy beef stir fry is the perfect solution. It uses plenty of beef, your favorite vegetables, and a delicious sauce.

In this article, we’ll give you a few pointers on how to make the perfect stir-fried beef that’s tender and flavorful. These tips will help you create a delicious and tender stir-fried beef dish perfect for a quick and easy weeknight meal, from choosing the right cut of beef to marinating and cooking it quickly. Experiment with different vegetables, sauces, and spices to make your one-of-a-kind stir-fry dishes.

How to Make Stir Fry Beef Tender (2)

How to Make Stir Fry Beef Tender?

Stir-frying is a quick and tasty way to prepare a variety of meats and vegetables. However, achieving tender, juicy beef in a stir-fry can be difficult. Here are a few pointers to help you make the perfect stir-fried beef that is tender and flavorful:

Slice the beef thinly: Cutting the meat against the grain into very thin slices will help to tenderize it and ensure that it cooks fast and evenly.

Marinate the beef: Marinating it in a combination of soy sauce, sugar, and other ingredients can help tenderize and flavor it. Allow the beef to marinate for at least 30 minutes and up to several hours before cooking.

Preheat the pan: Be careful to heat it well before adding the beef, and do this by placing it over high heat. This will assist in searing the outside of the steak, which will lock in the juices and make it more flavorful.

Cook the beef quickly: Cook the beef in a short amount of time by stir-frying it in tiny batches. This will ensure that the steak cooks fast and evenly. It is important to prevent the beef from becoming tough by cooking it longer than it calls for.

Pre-Cut Beef Strips Work Well for Stir-Fry: Beef strips can be made from any tender Beef cut, from Sirloin to Rib-Eye. However, some cooks prefer less tender cuts like Tri-Tip. Pre-cut beef strips can save you time and energy by making it easy to create a tasty stir-fry.

Beef strips are best cooked quickly. They are sometimes referred to as Fajita Strips or Stir Fry Beef. They work well in stir fries and fajitas but are also excellent for beef stroganoff. But how do you prepare them?

  • Start by preparing all of your ingredients. Make sure you have pre-cut vegetables and beef. If you have a wok, it makes the process easier. But if you don’t have one, a large non-stick skillet will do. You can also freeze your beef for 30 minutes. This way, it’s firm enough to slice easily.
  • To make a stir-fry, first, cut your beef into small strips. Choose cuts that have little fat so that they’ll cook thoroughly. If you’re using tougher cuts of beef, you can use a marinade to make them more tender. In addition, cutting beef across the grain shortens the fibers in the meat, making it less chewy.
  • Stir-fried beef requires just two ingredients. Pre-cut beef strips are available in grocery stores. They’re convenient and cost-effective. You can also use frozen or canned beef. For a more authentic stir-fry, go for fresh beef instead of frozen. Fresh beef will have more flavor.

Baking Soda is Too Strong: If you have cooked beef in a stir fry and wondered how to make it more tender, consider adding a little baking soda to the meat before you cook it. Although baking soda does not have the same high alkaline content as baking powder, it can still tenderize meat. However, this trick is only effective for small pieces of beef. Also, it can leave a strong alkaline taste.

A good way to ensure that beef cooks quickly and is incredibly tender is to use a baking soda-water mix. The combination will tenderize the beef in about fifteen minutes.

While this method does not work well for whole steaks, it can make stir-fried beef much more flavorful and tender. Just be sure to use small amounts, though, because a lot of baking soda can make beef salty.

Another way to tenderize meat is to use baking soda in a marinade. Add a teaspoon to a half cup of water, and then immerse the meat in the mixture for 15 minutes. After that, rinse the meat with the solution and cook it according to your preference.

Baking soda can be used to replace baking powder if necessary. However, to make baking soda effective, you should add an acidic ingredient to the mixture. The two will react to create carbon dioxide, mimicking baking powder’s action.

In some recipes, you can substitute baking soda with a small amount of lemon juice or vinegar. The latter may have a strong taste, but you can offset the acidity of the vinegar with sugar or buttermilk.

Rest the beef: After the beef has finished cooking, remove it from the pan and let it aside to rest for a few minutes before slicing and serving it. This will enable the juices to rearrange themselves, which will assist in maintaining the beef’s tenderness.

Following these tips, you can make a delicious and tender stir-fried beef dish perfect for a quick and easy weeknight meal. Experiment with different vegetables, sauces, and spices to make your one-of-a-kind stir-fry dishes.

What Cut is Used for Beef Strips?

Pre-cut beef strips are commonly sold in packages and are perfect for stir-frying. When buying beef strips, select those with marbling and no gristle. This reduces the preparation time and effort and gives the meat more flavor and tenderness. The thinner the strips, the better.

The cut of beef you use for stir-frying is important. Depending on your recipe, sirloin, rib-eye, top sirloin, flank steak, and tri-tip are all suitable. You can also use tenderloin or other cuts of beef that are less tender.

Cut beef into thin strips and trim off excess fat when cooking beef. You can purchase beef strips that are already thinly sliced at a grocery store. They cook faster than beef cubes. You can season and cook them right away without making them from scratch. You can even freeze the strips before you use them.

Beef can be pre-cut for stir-frying, but you can also cut your strips and slice them according to your taste. Alternatively, you can cut the beef strips against the grain. Choose a beef cut that has a fine-grained texture. Beef that is too lean or too thin can be stringy. A good marinade includes low-sodium soy sauce, rice vinegar, cornstarch, garlic, ginger, green onion, and sesame oil.

You can add vegetables to the beef stir fry to make it more complete. You can use vegetable broth and sauteing oil in the same pan as the beef. Stir-frying beef tenderizes the meat and also retains more nutrients than deep-frying. You can even reduce the amount of oil used for stir-frying, which makes the dish healthier.

What Liquid Makes Beef Tender?

Several liquids can aid in the tenderization of beef, including:

Acidic liquids: Acidic liquids like citrus juice, vinegar, and wine can help break down muscle fibers in beef, making it more tender.

Dairy products: Dairy products, such as yogurt and buttermilk, contain lactic acid, which can help to tenderize the beef.

Enzymes: Some fruits, such as pineapples and papayas, contain enzymes that can aid in the breakdown of muscle fibers in beef, resulting in more tender meat.

Alcohol: Because of the enzymes and acids found in alcohol, particularly beer and wine, it can help tenderize the beef.

Sodium bicarbonate (baking soda): A small amount added to a marinade can help tenderize beef by reacting with acidity to create a more alkaline environment.

You can tenderize and flavor the beef by marinating it in one of these liquids. Just be careful not to marinate the beef for too long, or the texture will become too soft.

What are the Seven Ways to Tenderize Beef?

Here are seven ways to tenderize beef:

Pounding: Pounding steaks with a meat mallet or kitchen mallet softens and tenderizes the meat.

Salting: Most cuts of steak, especially tougher cuts, benefit from being salted up to an hour before cooking.

Marinating: Marinating the beef in an acidic liquid, such as citrus juice or vinegar, and other ingredients can help tenderize and flavor it.

Velveting: Velveting is the process of coating beef in an egg white, cornflour, and oil mixture before cooking it. This forms a protective barrier around the beef, keeping it moist and tender.

Slow cooking: Slow cooking in a liquid, such as broth or wine, can help to break down connective tissue and make the beef more tender.

Enzymatic application: Enzymes found in pineapples and papayas, for example, can help to break down muscle fibers in beef, making it more tender.

Scoring: Making shallow cuts across the grain to tenderize the beef and allow the marinade to penetrate the meat more effectively.

You can help tenderize the beef and make it more flavorful and enjoyable by using one or more. Just make sure to use the correct method for the type of beef you’re cooking and the method you’ll be using.


Beef can be stir-fried with bell peppers, zucchini, mushrooms, broccoli florets, and carrots. Because vegetables shed moisture as they cook and hinder your meat from getting a great sear, you shouldn’t cook them both simultaneously. Normally, the beef is seared first, moved to a platter, and the vegetables are cooked separately.

Simple soy sauce mixtures or ones combined with chili paste can be used as stir-fried sauces. Additional flavorings can be added, such as minced garlic, freshly grated ginger, chile peppers, and sesame oil.