Irresist Bowls at Applebee’s

Irresist Bowls at Applebee’s have a lot of benefits and are a popular choice among diners. You can choose between a chipotle chicken or steak with salad, rice, guacamole, and a side of fries or chips. You can order one of these delicious bowls for delivery or go. And you can customize your order according to your preference. You can also get it for takeout or delivery. You can find it at most of Applebee’s locations.

Irresista Bowls at Applebee's

Irresista Bowls at Applebee’s

Irresista Bowls at Applebee’s are back, and they’re better than ever. Guests can now enjoy their favorite bowls filled with delectable ingredients for a limited time. Each bowl is filled with an exquisite taste you won’t be able to resist… all for only $8.99!* Applebee’s Irresist-A-Bowls are loaded with toppings and come in unique flavor combinations that you won’t find anyplace else. Try the NEW Grilled Chicken & Spinach Alfredo Bowl or the Crispy Orange Chicken Bowl, both of which are returning.

Applebee’s Irresist-A-Bowls are loaded with toppings and come in unique flavor combinations that you won’t find anyplace else. Try the NEW Grilled Chicken & Spinach Alfredo Bowl or the Crispy Orange Chicken Bowl, both of which are returning. With this menu, you can’t go wrong:

  • NEW Grilled Chicken & Spinach Alfredo Bowl
  • Homestyle Chicken Bowl
  • Crispy Orange Chicken Bowl
  • Guests can substitute shrimp for chicken at no cost
  • Tex-Mex Shrimp Bowl
  • Southwest Chicken Bowl
  • Guests can add steak for just $2

“Guests were excited about the mix of fresh new tastes at a great price when Applebee’s reintroduced Irresist-A-Bowls last year,” said Joel Yashinsky, Applebee’s Chief Marketing Officer. “Now, we’re bringing even more new flavors and favorites to our restaurants, giving guests even more reasons to visit or enjoy at home.”

Homestyle Chicken Bowl

The Irresist-a-Bowls are one of Applebee’s latest menu options. Breaded boneless chicken breast, cilantro rice, stir-fried vegetables, and orange sauce make up the Homestyle Chicken Bowl. It comes with a side salad and is topped with crispy onion. Orange sauce, almonds, and cilantro are used in the Crispy Orange Chicken Bowl.

New Grilled Chicken & Spinach Alfredo Bowl

The Irresist-a- Applebee’s is bringing back bowls for a limited time for $8.99 apiece, with a new option: the Grilled Chicken & Spinach Alfredo Bowl. Penne pasta in a creamy spinach Alfredo sauce is topped with grilled chicken, a blend of Cheddar and Parmesan cheeses, and parsley in Applebee’s new Grilled Chicken & Spinach Alfredo Bowl.

Crispy Orange Chicken Bowl

Irresistible Applebee’s Bowls are delicious, but they’re even better at home! I tried their new bowls and prepared the Crispy Orange Chicken Bowl right away — it’s delicious!! This Crispy Orange Chicken Dish is a massive bowl of breaded chicken mixed in a tangy orange sauce and served with stir-fry vegetables and cilantro rice. Then you add toasted almonds and green onions on top. It’s fantastic! The cilantro rice serves as a base for the Crispy Orange Chicken Bowl, topped with boneless chicken breast. A sweet and zesty orange sauce, green onions, and toasted almonds are served on top. It’s $89.99, but it’s not part of the 2 for $22 deal. For an extra fee, toppings may be available. Thirty grams of fat, 89 grams of carbs, and 54 grams of protein make up the Crispy Orange Chicken Bowl. Three thousand and fifty-six mg of sodium are also present.

The Healthiest Menu Items to Order at Applebee’s


Here are some of the healthiest menu items at Applebee’s:

Tuscan Chicken Salad

It contains plenty of fiber-rich vegetables as well as protein-rich grilled chicken. You can also skip toppings like wonton chips or croutons if you’re aiming to keep it low-carb. Many restaurants have a habit of over-dressing salads and over-saucing their dishes, and you may manage how much you eat by simply asking for such items on the side.”

Tex Mex Shrimp Bowl

A lunch with mixed greens, rice, guacamole, and pico de gallo, as well as low-calorie shrimp, hits all the boxes—fat, carbs, protein, and fiber. According to Holtzer, remove the fried wonton strips if you want to make this dinner even lighter.

 Steamed Broccoli

You can’t go wrong with steamed broccoli—it’s a nutrient-dense cruciferous veggie that’s easy to prepare. Also, don’t assume it’ll be dull to eat: “This broccoli is seasoned with whipped butter and is quite tasty,” Holtzer explains. “If your main doesn’t contain a lot of vegetables, this is a nice side to order.”

Chicken Wonton Tacos

Split these chicken wonton tacos with your best friend for a well-portioned and ridiculously delicious appetizer. These are dietitian-approved because they contain lean protein from the chicken breast and fiber from the veggie slaw.

Grilled Chicken Breast

Grilled chicken is a sure bet. The chicken breast is an excellent source of lean protein, and the steamed broccoli adds fiber and micronutrients; if you have a carb-heavy appetizer and want to reduce the number of carbs in your main course,

Blackened Cajun Salmon

The delicious Cajun dish is loaded with protein. This dish contains an abundance of protein and omega-3 fatty acids, also known as healthy fats. It’s fortunate that this item is blackened, as it indicates that it was not fried in oil. In addition to mashed potatoes and steamed broccoli, this lunch also includes (suitable for an extra dose of nutrients).


If you’re on a diet, you may be concerned about the nutritional value of your favorite dish. However, Applebee’s menus are usually more healthful than traditional versions. For example, if you’re on a diet, you can choose one with low sodium and fat. Aside from this, you can also choose a bowl with low fat and high protein content.

Applebee’s Neighborhood Grill Bar offers a variety of healthy options. Dietitians frequently recommend the shrimp wonton stir fry and cedar salmon from the menu. All of the nutritionists recommend substituting vegetables for fried sides. On the other hand, Applebee’s provides simple grilled chicken if you’d instead stick to lean meat and avoid the risk. It, like the steak, comes with two sides so you can get your fill of other food groups. A single serving has 190 calories and 4 grams of fat.