Reese’s Puff Nutrition Facts

The corn-based breakfast cereal Reese’s Puffs is inspired by Reese’s Peanut Butter Cups. In May of 1994, the first batch was released, and peanut butter and chocolate-flavored grain puffs were the original flavors. Later, the company expanded its product line to include a hybrid of the two. We’ll go over some of the nutrition data for Reese’s Puffs in this article.

According to the nutritional facts label on General Mills Reese’s Puff, the cereal has 120 calories. Your height, weight, and other factors determine the number of calories you need to burn to maintain a healthy weight. Your body’s needs will determine your calorie intake if you’re overweight or obese. It is critical for people with diabetes to consume foods high in protein and complex carbs.

Reese's Puffs Cereal, Chocolatey

The nutrition information for General Mills Reese’s Puff is based on an average adult body weight of 155 pounds. These nutrients may be required in different amounts depending on your age, gender, level of physical activity, and other factors. Before making any dietary changes, always check with your doctor. General Mills Reese’s Puffy cereal nutritional information is based on a 35-pound girl weighing 144 pounds.

The nutritional values for General Mills Reese’s Puffs cereal are calculated using an average person’s weight. A person of a different height and weight may have a slightly different value. However, it’s crucial to remember that the nutrition label is just meant to be used as a reference; it’s not meant to be used to determine nutritional needs. It’s critical to seek medical advice before embarking on a new diet.

Reese’s Puff Nutrition Facts

According to the USDA National Nutrient Database, a single serving of General Mills Reese’s Puffs provides 120 calories. The time it takes to burn so many calories is calculated using a 35-year-old woman of 5’7″ height and 144 pounds. The nutritional value stated above is for a single serving of the cereal, assuming that a serving size of two cups is used.Reese's Puff Nutrition Facts

Is Reese’s Puffs A Healthy Cereal?

This cereal is an excellent option because it has no sugar. The higher the fiber content in cereal, the better! With 6 grams of fiber, this cereal is incredibly nutritious, and that’s nearly a quarter of a child’s daily fiber need. Reese’s Puffs, like the candy after which the cereal is named, are heavy in sugar, with 10 grams per 1 cup serving. And as Healthline points out, ingesting too much sugar over time can lead to various health issues, including diabetes, weight gain, and even obesity.

Is The Taste Of Reese’s Puffs The Same As Chocolate Puffs?

While we’d like to say that the tan and brown puffs, one peanut butter and the other chocolate, have different flavors, we have to accept that they’re the same. The texture is what you’d expect from a corn puff cereal, whether dry or wet. The cereal milk remains the single distinguishing feature of Reese’s Puffs. While the ensuing milk from Reese’s Puffs generally tastes and feels like Peanut Butter Crunch, it does have a slightly different flavor. It’s also quite good. The predominant flavor is peanut butter, with a faint hint of chocolate in the background.

Is There Peanut Butter In Reese’s Puffs?

Reeses Puffs (whole grain corn, sugar, Reese’s peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn starch, corn syrup, rice bran and canola oil, cornmeal, salt, Hershey’s cocoa, red 40, yellow 5&6, a blue one, and other color added, trisodium phosphate, red 40, yellow 5 Enjoy the crunch of REESE’S Pieces Candy nestled inside REESE’S Peanut Butter Cups’ velvety smoothness. The buzz around this mashup is justified. A sugary frosted glaze coats each piece, melting and dissolving in your lips.

Reese's Puffs


Is Reese’s Puffs A Vegan Product?

Is Reese’s Peanut Butter Cups vegan? While the dot x Reese’s beauty collection is cruelty-free, Reese’s peanut butter cups are not vegan due to milk components. Several vegan Reese’s knockoffs exist, including Unreal Foods, Cleo’s, and No Whey Foods peanut butter cups. That’s all we’ll talk about today! Corn Pops are commonly regarded as a vegan. It does, however, include sugar and vitamin D3, two elements that some vegans avoid. “Natural flavor” is another element that some vegans are concerned about in Chocolate Peanut Butter Corn Pops.

Is It Gluten-Free To Eat Reese’s Puff?

Reese’s Puffs Cereal by General Mills is manufactured with whole-grain maize instead of wheat flour and contains no gluten components. Gluten is present in Cocoa Puffs cereal, and cocoa Puffs contain wheat ingredients and are produced in a plant that produces other wheat products. Cacao powder is used to make half of the cereal taste like chocolate. The wet components — creamy peanut butter, egg, vanilla, maple syrup, and coconut oil – are combined first.

Reese’s Puffs Come In What Flavors?

Reese’s Puffs are tiny, crunchy brown and tan spheres that give a sinfully sweet rush of chocolate and peanut butter flavor in your mouth, similar to a typical corn puff cereal. Although the outer packaging for this product will be different, the collaboration between the two companies will not alter the taste or flavor of the traditional Reese’s Puffs cereal. To avoid using too many hyphens, the Reese’s Puffs batter has a strong aroma that is faintly peanut-ish but largely chemical-y. It’s not caustic or suggestive of a soiled diaper, but calling it “nice” would be a stretch.

The nutrition information for General Mills Reese’s Puff is based on the weight and height of a 35-year-old woman. A single serving’s nutritional value is based on a similar height and weight woman. This daily allotment should be roughly 155 pounds for a healthy lady. A single serving of Reese’s Puffs has one gram of protein, the required daily amount of calories.

The nutrition information for General Mills Reese’s Puff is based on a 155-pound adult. Your daily requirements may vary depending on your age, gender, amount of physical activity, and medical history. Before making any dietary changes, make sure to consult your doctor. Keep in mind that the information on a nutritional label is only intended to be used as a guide. It’s not meant to identify the cuisine; rather, it’s meant to show you how it’s supposed to look.


There are 120 calories in a 1/8 cup serving of General Mills Reese’s Puffs cereal. Depending on your age and height, you may require more or less of the nutrient. Consult a healthcare practitioner if you require more extensive information. For example, if you’re a vegetarian, you may require a greater calorie intake. Vegans are in the same boat.

The nutrition information for General Mills Reese’s Puff is based on a 35-pound adult’s body weight, and your requirements may be different. General Mills Reese’s puffed cereal nutritional statistics are based on an average individual, and a Reese’s Puff will burn about 120 calories for a 155-pound lady.