Black Pepper Nutrition Facts
Black pepper is one of the oldest known spices, hailing from India’s Malabar Coast, and is one of the most widely used spices in the world. Black pepper, widely used in cooking, has several health benefits. The plant is a tall woody plant with small yellowish-red flowers that bloom in the spring. The flower produces a seed that is commonly referred to as a peppercorn. After that, the peppercorn is ground into black pepper.
Pepper has been used in traditional medicine for thousands of years, particularly in Ayurveda, the traditional Indian medical system.