The best oil for cooking salmon is shortening. You can use standard vegetable oil because it’s cheap and flavorless, but you can also use peanut oil or canola oil. Before you start cooking, make sure the fish is well-brushed with oil. Brushing the fish before cooking will prevent it from sticking to the grill. Cut the salmon into the serving size before you start cooking. This will make flipping the salmon easier.
Salmon Nutrition Facts
What Is Salmon?
The common name for various species of ray-finned fish in the family Salmonidae is salmon.