Cooking tips

The Wahls Protocol Cooking For Life

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If you’re looking for a new cookbook, Wahls Protocol Cooking for Life is an excellent choice. This science-based recipe book features more than 150 delicious recipes. The Wahls Protocol is a therapeutic lifestyle regimen for individuals with chronic illnesses. The book focuses on whole foods, including vegetables and fruits. The best part is that it is spiral-bound, making it easier to handle. You can even cook on a budget by utilizing templates and meal planning strategies.

The Best Organic Lard for Cooking

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lard

While lard has long been a part of traditional cooking, a recent revival has made it much more popular. Homesteaders have made soap using lard, and a new generation of chefs is exploring ways to use this versatile fat. You can bake and fry with lard for various dishes, such as confit, fried chicken, and traditional biscuits. You can also use lard for homesteader soap-making.

Lard Nutrition Facts

Lard is an excellent choice for baking, sautéing, and frying, and it is perfect for KETO and homesteader cooking.