Seeds

Health Benefits of Pomegranate Seeds

by
Health Benefits of Pomegranate Seeds

Pomegranates are a lovely, red fruit with seeds inside. Many dishes use dried pomegranate seeds with the pulp on them as a spice. People put pomegranate seeds on top of rice, potatoes, and apple sauce as a garnish. You can also sprinkle pomegranate seeds on waffles, pancakes, or ice cream sundaes. The rind of pomegranate … Read more

12 Different Types of Seeds

by
12 Different Types of Seeds

Seeds are the real powerhouses of nutrients. A whole plant starts from a seed, so putting seeds in your diet is an easy way to improve your health and nutrition. There are many different kinds of seeds and benefits. Here, we try to give you all the information you need to make a good choice. … Read more