Vitality Bowls has made it easy for you to enjoy a superfood meal with its healthy ingredients and vibrant atmosphere. These healthy bowls feature organic acai berries and are topped with various superfoods. Whether you’re looking for a quick snack or a nutritious meal, Vitality Bowls is the perfect place for you. Read on for Vitality-specific nutrition facts for each of the cafe’s unique menu options.
Vitality Bowls’ menu includes smoothies, fresh juices, salads, and paninis. Their menu features a variety of salads and bowls, such as the Supergreen Goddess Salad. The Supergreen Bowl comes with chicken, avocado, radish, cucumber, and superseded crunch. The Panini is packed with vegetables and a delicious blend of spices. It also comes with hummus, pickled red onion, and lemon tea.
Are Vitality Bowls healthy?
Vitality Bowls specializes in creating delectable aça bowls, thick açai bowls with organic granola, and various superfood toppings. Smoothies, fresh juices, soups, salads, and paninis are other antioxidant-rich menu items.
Vitality Bowls Nutrition Facts
Here is a table of the Vitality Bowls Nutrition Facts for some of their most popular items:
Item | Serving Size | Calories | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbohydrates | Dietary Fiber | Total Sugars | Protein |
Açaí Bowl | 16 oz | 490 | 24g | 6g | 0g | 0mg | 70mg | 63g | 14g | 42g | 8g |
Dragon Bowl | 16 oz | 550 | 29g | 6g | 0g | 0mg | 340mg | 65g | 10g | 41g | 12g |
Immunity Bowl | 16 oz | 470 | 19g | 4g | 0g | 0mg | 65mg | 66g | 14g | 38g | 11g |
Vitality Bowl | 16 oz | 590 | 28g | 7g | 0g | 0mg | 280mg | 71g | 17g | 36g | 11g |
Energy Bowl | 16 oz | 560 | 28g | 5g | 0g | 0mg | 50mg | 68g | 13g | 42g | 10g |
Warrior Bowl | 16 oz | 610 | 31g | 7g | 0g | 0mg | 300mg | 65g | 14g | 40g | 12g |
Protein Bowl | 16 oz | 630 | 27g | 4g | 0g | 0mg | 450mg | 71g | 14g | 34g | 19g |
Superfood Bowl | 16 oz | 510 | 22g | 4g | 0g | 0mg | 160mg | 69g | 15g | 39g | 10g |
Graviola Bowl | 16 oz | 520 | 25g | 6g | 0g | 0mg | 75mg | 68g | 13g | 38g | 9g |
Pitaya Bowl | 16 oz | 430 | 16g | 3g | 0g | 0mg | 100mg | 65g | 10g | 41g | 7g |
Matcha Bowl | 16 oz | 510 | 21g | 4g | 0g | 0mg | 120mg | 72g | 15g | 38g | 11g |
Note: The values listed in the table are approximate and may vary based on the ingredients used and the specific
Do Vitality Bowls Add Sugar?
Vitality Bowls offers a selection of smoothies and salads. The Supergreen Goddess Salad includes acai, avocado, radish, cucumber, and superseded crunch. The Whole Wheat Avocado and Strawberry Panini are packed with nutrients and topped with organic granola and strawberries. The Whole Grain Wrap has a range of ingredients, including hummus, roasted potato, and lemon tai.
How to Make a Healthier Acai Bowl?
Kale, cauliflower, and zucchini are all veggies that blend well into the base of an acai bowl without altering or dominating the fruity flavor. This can help reduce sugar intake while also providing additional nutrients. To add additional fiber and flavor without adding too much sugar, use pumpkin puree in the base.
Can you Lose Weight Eating Acai Bowls?
Acai bowls can help you lose weight if you eat them in moderation. Don’t just grab an acai bowl from the nearest convenience store. Smoothies and fresh juices are also available at Vitality Bowls. Avocado, mango, and kale are used in the Supergreen Goddess Salad. Chicken, acai, avocado, radishes, cucumber, and supersede crunch may be included in other bowls. Açai wrap, hummus, açai, granola, and a citrus tai are the other menu choices.
Vitality Bowls also offers many healthy options to customers, including acai bowls and smoothies. The Supergreen Goddess Salad has avocado, acai, cucumber, and radish, among other ingredients. The Vitality Wrap is a healthy option to get the benefits of açai and other superfoods. If you’re looking for a delicious smoothie, Vitality Bowls have it covered.
What are Acai Bowls Exactly?
Acai bowls are a type of smoothie served in a bowl with various toppings. Some head to 16 Handles for froyo and toppings, while others go to Pure Green for a healthy yet equally delicious acai bowl. Both are delicious frozen sweets with similar concepts.
Acai bowls derive their name from the base, often made up of frozen acai, banana, coconut water or almond milk, and occasionally other fruits or nut butter. These ingredients are blended like a smoothie, and the icy goodness is poured into a bowl, ready to be topped.
Conclusion
Vitality Bowls has an extensive menu with various salads and smoothies. The Supergreen Goddess Salad has organic acai, spinach, and cucumber. The Supergreen Bowl contains acai, berries, and acai granola. The company has over twenty locations and plans to expand across the country. It also has a thriving online presence and offers healthy recipes on its blog.