BoomChickaPop Kettle Corn Nutrition Facts

There are many different brands of Popcorn to choose from when it comes to Popcorn. Angie’s BoomChickaPop is one of the best-tasting varieties on the market, plus it includes no trans fat. It’s also gluten-free and contains entire grains. Boom, Chicka Pop kettle corn in a cup. What’s the best part? You can eat it without feeling guilty about how many calories you consume.

BoomChickaPop Kettle Corn Nutrition Facts

There are no trans fats in Angie’s BoomChickaPop Light Kettle Corn Popcorn, and each serving is only 150 calories. It’s also gluten-free, vegan, non-GMO, and gluten-free by nature. It’s also prepared with whole grains, which is a benefit. This makes it a terrific snack for anyone who has a gluten intolerance or is watching their calorie intake. While most firms provide nutritional information for kettle corn, Boom Chicka POP is an excellent choice for people trying to lose weight and have a healthier snack.

BoomChickaPop Kettle Corn Nutrition Facts

A serving has more nutrients and fewer net carbohydrates than a serving of chips or crackers, so you can eat a lot more without gaining weight. Popcorn is generally safe to eat when following a ketogenic diet, especially if you limit your intake of other high-carb foods. With a low-calorie diet and moderate cardiovascular exercise, participants lost an average of 13 pounds over 12 weeks, reduced their waist circumference by two inches, lowered their body mass index by two points, and decreased their body fat by two percent.

Here is a table for the nutrition facts of BoomChickaPop Kettle Corn:

Serving Size: 2 cups (28g) Amount Per Serving
Calories 130
Total Fat 5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 75mg
Total Carbohydrates 20g
Dietary Fiber 2g
Total Sugars 6g
Protein 2g
Vitamin D 0mcg
Calcium 2mg
Iron 0.4mg
Potassium 30mg

Note: The above values are based on a 2,000-calorie diet. Actual daily values may be higher or lower depending on your calorie needs.

Is Boom Chicka Pop Kettle Corn Good For Your Health?

Boom Chicka Pop’s somewhat sweet Popcorn is also delicious, and it reminds me of healthier kettle corn. It comprises fair trade organic evaporated cane crystals and has only 37 calories per cup. So, while Boom Chicka Pop is not healthy food, I believe it is a healthier snack. Angie’s Boom Chicka Pop Sea Salt Popcorn is the best of the bunch. Testers praised it for its toasted-corn flavor and crispy-crunchy texture, as well as its nutritional value. Consumer Reports discovered that some sweet and cheese-flavored popcorn was not as unhealthy as you may believe.

Is Sweet Kettle Corn Good For You?

Sugar, vegetable oil, and salt are commonly added to kettle corn, and artificial sweeteners are used in some circumstances instead of sugar. Kettle corn is less nutritious than standard Popcorn. In both cases, Popcorn that has been air-popped is a whole grain with between 30-55 calories per cup. It also contains 5% of your daily fiber requirement and is high in polyphenols, an antioxidant that has been found to help lower the risk of heart disease and certain forms of cancer.

Is kettle Corn A Better Option Than Chips?

Chips have a higher fat and calorie content than Popcorn. However, if you opt for conventional microwave popcorn, you’ll be no better off than if you opt for chips. One hundred sixty-three calories, 12.2 grams of fat, 12.6 grams of carbs, and 2 grams of protein are found in one ounce. Chips have a higher fat and calorie content than Popcorn, and Popcorn that has been air-popped is the best option. One hundred twenty-eight calories, 1.3 grams of fat, 21.8 grams of carbohydrate, and 3.6 grams of protein are all contained in one ounce.



What Does Kettle Mean In The Context Of Popcorn?

Sweetened Popcorn is popped corn that has been seasoned with sugar, oil, and salt in the United States. If you’ve ever tried chocolate-covered pretzels or kettle corn, you know how delicious the combination of salty and sweet can be. Parade Kettle corn is traditionally cooked in a big iron kettle that has been greased, and the Popcorn is mixed with salt and sugar after it has been popped to give it a distinct flavor. On the other hand, Popcorn is prepared from a unique type of maize that has been genetically modified to burst open and puff when exposed to heat.

What Is The Difference Between Kettle Corn And Caramel Popcorn?

In the popcorn hierarchy, kettle corn falls midway between plain popped corn and caramel corn. It’s salty-sweet and gently golden — more or less, depending on how much sugar you use. The sugar coating gives it a sharp crunch, but it won’t stick to your teeth as caramel corn can.

What’s the difference between these two crispy confections? Regular popping corn is used to make caramel corn, and kettle corn is usually prepared in a big, greased iron kettle. To give it its addicting flavor, the Popcorn is popped before being tossed with a bit of salt and, of course, sugar.

Why Does Kettle Popcorn Have A Sweet Taste?

The maize, oil, sugar, and salt are cooked together in a cast-iron kettle or potentially a Dutch oven. This approach results in a distinct sweet coating on the Popcorn, but it necessitates regular stirring or burning the sugar. Homemade kettle corn recipes are available, and microwave popcorn alternatives Whole grain popcorn with a high fiber content is used to make kettle corn. Kettle corn is frequently flavored with sugar, vegetable oil, and salt. In some cases, artificial sweeteners are employed instead of sugar. In both circumstances, kettle corn is less nutritious than regular Popcorn.


Always fresh, never frozen, gluten-free, and preservative-free. It’s also a salty-sweet powerhouse because it’s made by Angie’s. Six snack-sized bags of Angie’s Boom Chicka Pop Sweet & Salty Kettle Corn, each with 140 calories, are available. Popcorn is made with sunflower oil, cane sugar, and sea salt.

Although Popcorn is a delightful snack, it is not recommended for infants or toddlers since the popped kernels may be harmful to their health. Get a bag of Angie’s Boom Chicka Pop Sea Salt Popcorn for a quick snack created with natural, simple ingredients.

Popcorn may help you eat fewer calories and lose weight because of its low-calorie content, low energy density, high fiber content, and increased satiety. Moderation, on the other hand, is essential. Even though it is significantly more filling than many other snack meals, overeating might lead to weight gain Oil-popped Popcorn has 140 calories, no sodium, and only two ingredients in a three-cup serving. More components, 290 calories, and 525 mg of salt are included in three cups of Smartfood (white cheddar) Popcorn. If you want to be clever, buy kernels and pop them yourself.