The Coolgreens nutrition facts page can help you keep track of the sodium content in your favorite meals. The 0% daily value (%DV) represents 0mg sodium. The FDA recommends that we stay under 2300 mg of sodium daily. High amounts of sodium are associated with heart disease, strokes, and kidney malfunctions.
Too little sodium can also lead to health problems. The recommended range for daily sodium intake is between 1500 and 2300mg. Foods with a 5% to 20 percent DV are considered low in sodium and should be avoided. The extra-thin bread gets nice and crispy in this chicken pesto panini dish, the mozzarella melts beautifully, and the arugula offers a fresh and peppery flavor to complement the pesto. It’s a delectable and straightforward panini to make.
Coolgreens Nutrition Facts
What Is Coolgreens?
Coolgreens is a healthy living eatery dedicated to delivering healthy, fresh, made-to-order meals that make the communities it serves a better place to live. Signature salads, wraps, grain bowls, and sandwiches are available to suit a variety of lifestyles and diets. Coolgreens, which opened in 2009, now has nine stores in Oklahoma City, Tulsa, and Dallas-Fort Worth.
Coolgreens Menu Includes:
- Pesto Chicken
- Salmon Club
- Chicken Fresca
- Spicy Avocado Crunch
- Cobb Salad
- Southwest Salad
- Basil Vin Salad
- Chipotle Ranch
- Kale Caesar Salad
- Cobb Wrap
- Southwest Wrap
- Basil Vin Wrap
- Chipotle Ranch Wrap
- Harvest Wrap
- Kale Caesar Wrap
- Fiesta Wrap
- Superfood Bowl
- The G.O.A.T.
- Miso Power Bowl
- Kid’s Tasting Plate
- Kids Grilled Cheese
- Soup of the day
- Banana Chocolate Chip Cookie
- Peanut Butter Energy Bites
Is It Safe To Eat Coolgreens?
Coolgreens provides a build-your-own salad option in which customers select their greens, proteins, toppings, and dressings. Signature salads are also available, with the California Cobb being the most popular, with romaine, egg, avocado, bacon, turkey, blue cheese, tomato, chives, and ranch dressing. It has a calorie count of 649 and costs $12.
Is Coolgreens A Vegan an Option?
Meat is served. However, vegan options are offered. Salads, bowls, wraps, and sandwiches are available on the menu, indicating whether foods are vegetarian or vegan. A vegan “kale yes” bowl is available, with tofu as a meat substitute.
The quinoa bowls are flavored with Asian and Mexican flavors. California, for example, includes red peppers, pan-seared chicken, cucumber, grape tomatoes, toasted nuts, and avocado on a quinoa and brown rice blend with a lemon and herb vinaigrette.
Who Is The Owner Of Coolgreens?
Robert Lee is a character in the film Robert Lee.
Robert Lee is the founder and CEO of Coolgreens and 12 hair salons in Los Angeles. Lee also gave birth to his first child in November 2019, so he’s navigating the epidemic as an entrepreneur running multiple businesses while learning.
Nothing Is Hidden At Coolgreens
- For this healthy eating fast-casual company, a new prototype puts practically all food prep and production to the front of the house.
- When you visit a Coolgreens restaurant, you could notice more than just employees preparing salads and wraps or customers enjoying their meals. A yoga or spinning class, a nutrition lecture, or a cleanse how-to session may also be available.
- That’s because the chain, based in Oklahoma City, isn’t solely driven by profit. According to CEO Robert Lee, while the bottom line is still crucial, Coolgreens’ aim of encouraging healthy communities is also a driving force in the chain’s evolution.
- Coolgreens’ communities maintain healthy by hosting exercise classes, talks, and even reading clubs, according to Lee. This “further connects us to the community and introduces them to who we are and the food we give.”
- Of course, the cuisine is an integral part of Coolgreens’ dedication to healthy communities. Coolgreens, as the name suggests, focuses on vegetables, with salads, wraps, sandwiches, flatbreads, and quinoa bowls among its menu items.
- Almost all of the prep work for these items is done in-house at Coolgreens. Rather than receiving plastic bags of cleaned and ready-to-eat lettuce or sliced carrots and bell peppers, for example, the chain receives the veggies whole and cleans and cuts them in its prep room.
- “We [inspire healthy communities] in part because fresh food tastes better,” Lee explains. “We’re offering a fantastic experience and delicious meals.”
- However, Lee has witnessed an increase in the number of chains boasting that they, too, conduct all of the slicings, dicing, cutting, and chopping in their kitchens in recent years. Customers, he also discovered, are unable to perceive this for themselves. The labor is done behind the scenes, out of sight of the guests.
- This prompted the development of a new Coolgreens prototype, the chain’s sixth overall location. Nearly all prep work is done in front of the house, in full view of the clients at this Norman, Oklahoma. Because the back of the home currently serves only a
- few purposes, it is barely 200 square feet in size.
We Can say that Our sandwiches have all of the fresh fixings and delectable ingredients of our bowls and salads, layered between a tasty selection of pieces of bread, and are perfect for lunch, supper, snack time, or any time. They’re guilt-free ways to enjoy healthfully and filling food at any time of year. Coolgreens, the healthy-eating restaurant with a “food-focused, chef-driven” approach, is expanding south from its Oklahoma City base. They must be doing well since The Big Friendly now has seven locations.