Fish Scampi Recipe

Fish Scampi Recipe

I’ve prepared shrimp scampi in the past and really enjoyed the dish, so when I saw this Fish Scampi Recipe I decided to give it a try. It seems like as it gets closer to Easter I always end up trying harder to create a good assortment of seafood recipes to prepare on Friday. Easter is getting close so it won’t be long before I get a break and can concentrate Friday’s dinner in a different direction.

This Fish Scampi Recipe is simple to put together and doesn’t require much prep or cooking time. I served this recipe with baked potatoes, but you could easily serve the fish and sauce over pasta; which I think would be a really good combination. If you’re looking for a simple and good recipe for the Lent season give this Fish Scampi Recipe a try. Enjoy

Fish Scampi Recipe

 
Recipe Type: Seafood
Author: Larry
Prep time:
Cook time:
Total time:
Serves: 3-4
Ingredients
  • 1 pound Salmon or Trout fillets
  • 1/ 4 cup virgin olive oil
  • 3 cloves garlic (minced)
  • 1/4 cup shite wine
  • 1/2 teaspoon sweet basil
  • 1/4 teaspoon oregano
  • 1/8 teaspoon dried pepper flakes (or to taste)
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon salt
  • Fresh ground pepper
  • 1 tablespoon butter
  • 1 tablespoon lemon juice
Instructions
  1. Pre- heat oven to 450F.
  2. Using a small skillet or sauce pan brown the garlic in the olive oil.
  3. Add the wine and the rest of the ingredients and simmer for 10 minutes.
  4. Place the fish fillets in a 9 x 13 baking dish sprayed with cooking spray. Evenly coat the top of the fish with the wine sauce. Bake for 10 minutes or until done.
  5. Serve fish with the wine sauce, or over pasta-then topped with fresh parmesan cheese.
 

 

Pre- heat oven to 450F. 1. Using a small skillet or sauce pan brown the garlic in the olive oil. 2. Add the wine and the rest of the ingredients and simmer for 10 minutes. 3. Place the fish fillets in a 9 x 13 baking dish sprayed with cooking spray. Evenly coat the top of the fish with the wine sauce. Bake for 10 minutes or until done. Serve fish with the wine sauce, or over pasta-then topped with fresh parmesan cheese. Pre- heat oven to 450F. 1. Using a small skillet or sauce pan brown the garlic in the olive oil. 2. Add the wine and the rest of the ingredients and simmer for 10 minutes. 3. Place the fish fillets in a 9 x 13 baking dish sprayed with cooking spray. Evenly coat the top of the fish with the wine sauce. Bake for 10 minutes or until done. Serve fish with the wine sauce, or over pasta-then topped with fresh parmesan cheese.

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