Kashi Go Lean Cinnamon Crisp Nutrition Facts

Kashi GO(r) Cinnamon Crisp Cereal may be the ideal alternative for health-conscious consumers. This crispy, light cereal contains thirteen grams of protein and eleven grams of fiber. It includes oats, chicory root fiber, soy flakes, and other whole grains. Baking soda, natural flavors, and salt are also included in the list of ingredients. The nutritional information page is simple to read and comprehend.

Cinnamon Crisp from KOYA GO is vital in protein and fiber, and it’s made with whole-grain oats and soy protein isolate. Chicory root fiber, soy protein isolate, and wheat flour are all included in the cereal. The KOYA GO Cinnamon Crisp is a low-sodium snack that tastes great. Furthermore, it is a delectable ice cream topping.

Kashi GO Cinnamon Crisp Breakfast Cereal

Nutritional information for Kashi GO Cinnamon Crisp. It’s prepared with oats that are whole grain. Whole-grain oats and soy protein concentrate to make up KOYA. Chicory root fiber, oats, and soy protein isolate are among the other constituents. Soy, canola oil, and maize flour are all found in KOYA, and wheat and sesame seeds are included.

The Kashi GO Cinnamon Crisp has a low glycemic index and sugar. It’s high in fiber because it’s made using whole grains. The ingredients include soy protein isolate, chicory root fiber, brown rice syrup, and chicory root fiber. Brown rice and sesame flour are used to sweeten it organically. Almond milk is the winner for calorie count and weight loss.

Kashi Go Lean Cinnamon Crisp Nutrition Facts

While this snack bar isn’t exceptionally high in fat or calories, it isn’t the healthiest option. The Kashi GO Cinnamon Crisp Nutrition Facts include soy flakes, whole grain oats, and chicory root fiber, among other healthful components. Brown rice syrup, determined yellow corn flour, oat fiber, baking soda, and mixed tocopherols are other ingredients.Kashi Go Lean Cinnamon Crisp Nutrition Facts

Is The Kashi Go Cinnamon Cereal Good For You?

Kashi cereals are more nutritious than other junk-filled breakfast cereals on the market. Not only do they include a lot of fiber protein and whole-grain nourishment, but they also don’t have any artificial colors or tastes. The only complaint with Kashi cereals is that they are high in sugar. We love how it has a massive 12 grams of protein and 13 grams of fiber per serving, keeping you full all morning.

Is Kashi Go Lean Toasted Berry Crisp a Nutritious Snack?

Very healthy and a terrific way to start the day! Because it is healthy, I recently ordered Go Lean Crisp Toasted Berry Crumble. It contains 9 grammes of protein, 8 grammes of fibre, and 7 grammes of whole grains. The beneficial aspect is excellent; the only flaws are flavor and texture. While there are no food restrictions, persons on the WW plan must eat within their daily point limits to reach their desired weight.

Is The Cinnamon Crisp From Kashi Go Lean Vegan?

Details. Plant-based protein and fiber have a lot of power! Kashi GO Cinnamon Crisp cereal is high in protein (14g, 21 percent dietary value) and fiber (contains 5g total fat per serving). Kashi GO Cinnamon Crisp Cereal is Kosher Pareve, vegan, and Non-GMO Project Verified Vegan. Each serving contains 18 grams of whole grains. Consume 48 g or more of whole grains daily. The Non-GMO Project has confirmed that this product is free of genetically modified organisms.

Kashi GO Cinnamon Crisp Breakfast Cereal - Non-GMO Project Verified Project Verified, Vegan, 14 Oz Box (Pack of 4 Boxes)


Is Kashi An Excellent Way To Lose Weight?

Fiber is essential for dieting, formerly known as Weight Watchers, and is one of the most well-known weight-loss programs in the world. These Kashi Clusters are perfect for folks who enjoy their cereal sweet. They’re protein-packed (the clusters have an incredible 9 grams of protein per serving), vanilla-y, full of fiber, and trim with only a gram and a half of fat.

Which Kashi Cereal Is The Healthiest?

Kashi has done it once more. Whole oat flour and cornmeal provide 4 grams of fiber per 3/4-cup serving in this healthy cereal. It offers 5 grams of sugar and a few grams of protein, making it a good morning crunch option. Kashi GOLEAN original cereal is another attractive option for staying satisfied after breakfast.

Is Kashi Go Lean Made Entirely Of Whole Grains?

Description of the product Kashi GO Original cereal is built with healthy grains and a pleasantly decadent way to start your day. The crunchy fiber twigs, crispy soy protein Grahams, and honey-toasted whole grain puffs in Kashi* GOLEAN* Original cereal are delicately sweetened. Because we believe that the mix of taste, texture, and nutritional advantages makes every Kashi product the best it can be, we use plant-powered deliciousness in our foods.

The nutritional information provided by KOYA is based on the weighted scores of oats and soy protein concentrate. It also contains whole wheat flour, chicory root fiber, soy protein isolate, and oats. It’s also an excellent after-dinner snack due to its cinnamon flavor. It’s sweetened with cane sugar and soy syrup, a lightly sweetened vegan cereal medley crafted with crunchy multigrain clusters, and crispy wheat sticks with just the right amount of cinnamon.

Whole grain oats, chicory root fiber, and a combination of soy protein concentrate make up KOYA GO Cinnamon Crisp. Cinnamon also delivers fiber, is a protein-rich component, and is a good source of magnesium in the Kashi GO Cinnamon Crisp. Whole grain oats are a good source of fiber, and the sugar content of the Kashi GO Cinnamon Crisp is also minimal.


Kashi GO Cinnamon Crisp is a product with a low glycemic index, and a gram of cereal has only six grams of protein. Other ingredients are chicory root fiber, oats, soy protein concentrate, wheat flour, and sesame seeds. They’re heavy in fat and sodium, with only a little saturated fat.

The glycemic index of Kashi GO Cinnamon Crisp is low, indicating that it is high in fiber. Because it isn’t a complete protein, it has a higher glycemic index than you may assume. It’s a fantastic after-dinner snack because of this, and it’s also a delectable ice cream topping. See the Nutrition Facts for different types of GO products for nutritional information.