NOKA Smoothie Nutrition Facts

Try NOKA Smoothies if you’re searching for a nutritious snack. This non-GMO, dairy-free, soy-free juice blend has no added sugar and is ready to drink straight from the squeeze pouch. These fruity snacks are great straight from the refrigerator or while traveling. The juices are available in preservative-free, BPA-free squeeze pouches. All ages can enjoy these delectable smoothies. For balanced nutrition on the go, NOKA is packed with organic fruits, vegetables, plant protein, healthy fats, and superfoods high in antioxidants.

NOKA Smoothie

NOKA Superfood Smoothies provide balanced nutrition and wholesome flavor on the go using organic fruits and vegetables. Rich in flaxseed’s omega-3 fatty acids, prebiotic fiber, and potent antioxidants! No GMOs, preservatives, or extra sugar. Strawberry Pineapple, Blueberry Beet, Mango Coconut, Blackberry Vanilla, Cherry Acai, and Sweet Potato Goji are among the flavors in the variety pack.

NOKA Smoothie Nutrition Facts

Smoothie Nutrition facts

What is Exactly NOKA Smoothie?

You need to try these healthy, on-the-go fruit smoothies if you struggle to find healthy alternatives for breakfast or snacks (or you don’t have the time to make them yourself). Nokia Superfood Smoothies provide balanced nutrition and wholesome flavor on the go using organic fruits and vegetables. Rich in flaxseed’s omega-3 fatty acids, prebiotic fiber, and potent antioxidants!

No GMOs, preservatives, or extra sugar. The handy squeeze pack is the ideal dimension to throw in your luggage. Enjoy Nokia as a quick breakfast, a nutritious work, or a post-workout snack (on the yoga mat, running, biking, hiking, trail running, backpacking, camping, etc.). Noka tastes like ripe fruit when you bite into it. Avoid the dried fruit, bars, and trail mixes, as well as the synthetic goos and gels, and instead indulge in a naturally hydrating Noka.

What are the Flavors of NOKA Smoothie?

Here are the flavors of NOKA Smoothie:

Strawberry Pineapple

In one handy, on-the-go pouch, energetic strawberries and pineapple provide vitamin C and an immediate mood boost. This blend is sweet enough for palates of all ages and contains omega-3s from flax, antioxidants and vitamins from five fruits, and plant protein. Keep one in your bag for a healthy tropical treat whenever and wherever you like.

Mango Coconut

With a wave of vitamins and essential elements, this delightful concoction of sweet mango, also known as the “happy fruit,” and creamy coconut satisfies beach appetites. The superfood camu camu provides antioxidants like vitamin C, and plant protein and omega-3 fatty acids from flax keep you going. This smoothie, a fan favorite from the start, will give you an energy and mood boost with just one squeeze.

Blueberry Beet

Purple-colored foods contain potent plant compounds, so we combined flaxseed, plant protein, and the anti-aging Maqui Berry, a deep purple berry from South America, with nutrient-rich blueberries, energy-boosting beets, and stamina-boosting beets to create a blend that is as healthy as it is beautiful.

Blackberry Vanilla

In addition to advantages like calcium, vitamin C, and vitamin K, blackberries are filled with brain-boosting abilities. For a delightful and revitalizing smoothie for the morning, noon, or night, we combined it with Maqui Berry, which has an antioxidant content up to four times more than a blueberry.

Cherry Acai

Superfoods of the stars Acai and cherries contain potent plant components that create everything from potassium to vitamin C. Acai berries have a delicious flavor, and omega-6 and omega-9 are necessary fatty acids. At the same time, they are low in sugar and radiating antioxidants. In this delectable berry burst, we add flax and plant protein to the package.

Sweet Potato Goji

Sweet potatoes, which are healthy for the skin and contain all nine essential amino acids, vitamin C, and 21 trace minerals, are combined with cinnamon, sweet bananas, and goji berries, one of nature’s perfect meals. Flax and plant protein make this delightful energy boost last longer. One potent potato to-go, there.

Banana Cocoa

Because it is a high antioxidant, cocoa helps shield cells from free radical damage and reduces inflammation. This traditional flavor combination, which combines energy-boosting, heart-healthy banana with protein-rich peanut butter, is good for your health and delicious. With this, you can get extra nutrition from your regular chocolate dose.

Strawberry

The flavors of strawberry and peanut butter go well together. Strawberries offer a delightful portion of vitamins, minerals, and fiber, while creamy peanut butter provides a satisfying combination of carbs, protein, and healthy fat. Put this handy nut butter smoothie everywhere you want a sturdy, transportable PB&J.

Strawberry Banana

A quick and easy pick-me-up prepared with organic fruits, plant protein, and ingredients that support immunity (elderberry, vitamin & mineral blend delivering 100 percent DV of Vitamins B12 & C, 30 percent DV of Vitamin D and 50 percent DV of Zinc).

Is Smoothie Healthy?

Here are the health benefits of smoothies:

  • Eating enough fruits and vegetables is crucial to good health. One to two or three cups a day of each can lower blood pressure, reduce the risk of developing some types of cancers, lower the risk of developing diabetes, and reduce cardiovascular and stroke risk.
  • Fiber supports the digestive tract and may lessen the risk of developing colon cancer, diabetes, and heart disease. Raspberries, blackberries, strawberries, pears, apples, bananas, dark leafy green vegetables, chia seeds, sunflower kernels, ground flaxseed, and almond butter are just a few examples of foods high in fiber that can be included in smoothies.
  • Smoothies produced with healthy ingredients can be a meal replacement during a weight loss program and supply necessary nutrients. Make a container of smoothies for immediate consumption if you are too busy to prepare and eat regular meals and wish to stay away from fast food.
  • Utilizing fruits and vegetables as the main ingredients and enhancing them with protein, and healthy fats from seeds, nuts, or nut butter, is the key to establishing nutritional balance in a smoothie.
  • One advantage of having smoothies for breakfast is that they can provide a source of protein and energy. According to research, higher protein intake makes people feel fuller and decreases food cravings later in the day. Because proteins are more complex molecules that take longer to degrade than carbs, they offer more sustained energy.

High-protein smoothies are a fantastic weight-loss snack since protein helps prevent muscle loss when reducing weight on a calorie-restricted diet. Smoothies frequently contain plant-based, dairy-based, or egg-based protein powder. Almonds and other nuts, peanut butter, flax seeds, soy milk, and tofu are a few foods high in protein.

What are the Disadvantages of Smoothies?

NOKA Smoothie

The selections you make for ingredients will determine smoothies’ nutritional value and caloric content. For instance, using full milk instead of low-fat milk increases the smoothie’s calorie and sugar content.

  • If drinking smoothies for weight loss, be sure to select low sugar, low carbohydrate, and low-fat ingredients
  • Measure ingredients carefully so you can calculate an accurate nutritional content.
  • Balance the sugar in fruits with dark leafy green vegetables, like kale or spinach, which can deliver a healthy dose of fiber, vitamins A and C, calcium, iron, and other nutrients; usually, you would limit fruit to one cup.
  • Remember that flavored yogurts have higher sugar content than plain, unflavored yogurt containing only the natural milk sugar lactose.
  • Healthy homemade smoothies are best made with nutritional options like one-percent milk, unsweetened soy milk or unsweetened almond milk; they can also use antioxidant-rich green tea or no-calorie water.
  • Breakfast smoothies should be high-fiber and high-protein
  • Snack smoothies should be low sugar and low calorie

The American Heart Association recommends limiting sugar intake to six teaspoons per day for women and nine teaspoons for men. Plain Greek yogurt is a better protein source than many protein powders because it does not contain added sugar but has twice the protein of other yogurts.

Things to Keep in Mind About Smoothies

The selections you make for ingredients will determine smoothies’ nutritional value and caloric content. For instance, using full milk instead of low-fat milk increases the smoothie’s calorie and sugar content.

  • If drinking smoothies for weight loss, be sure to select low sugar, low carbohydrate, and low-fat ingredients
  • Measure ingredients carefully so you can calculate an accurate nutritional content.
  • Balance the sugar in fruits with dark leafy green vegetables, like kale or spinach, which can deliver a healthy dose of fiber, vitamins A and C, calcium, iron, and other nutrients; usually, you would limit fruit to one cup.
  • Remember that flavored yogurts have higher sugar content than plain, unflavored yogurt containing only the natural milk sugar lactose.
  • Healthy homemade smoothies are best made with nutritional options like one-percent milk, unsweetened soy milk or unsweetened almond milk; they can also use antioxidant-rich green tea or no-calorie water.
  • Breakfast smoothies should be high-fiber and high-protein
  • Snack smoothies should be low sugar and low calorie

According to the American Heart Association, women should consume no more than six teaspoons of sugar daily, and men should consume nine teaspoons. Because it doesn’t have any added sugar and has twice as much protein as other yogurts, plain Greek yogurt is a superior option as a protein source to many protein powders.

Noka Superfood Smoothie Pouches

Noka Superfood Smoothie Pouches

Features:

  • Each pack contains 12 fruit smoothie pouches, 2 of each flavor. Organic, Non-GMO, Vegan, Gluten-Free, Kosher. No added sugar, artificial ingredients or preservatives, and no refrigeration are needed.
  • Made with organic fruits & veggies like strawberry, blueberry, blackberry, cherry, banana, beet, 5g of plant protein, 5-6g prebiotic fiber, flax seed, healthy fats like Omega-3s, antioxidant-rich superfoods, and essential vitamins & minerals like Vitamin C, calcium, iron, and potassium.
  • The convenient squeeze pack is the perfect size to toss in your bag. Enjoy Noka as breakfast on the go, a healthy work snack or workout snack (on the yoga mat, running, biking, hiking, trail running, backpacking, camping, etc.), pre and post-workout, and for after-school sports.
  • Eating Noka is like biting into a ripe piece of fruit! Skip the dried and frozen fruit, powders, trail mixes, jerky, processed energy bars and drinks, and other snacks, and enjoy a Noka.
  • Our bodies absorb nutrients from real foods better than supplements or synthetic substitutes. Superfoods have incredibly high nutritional profiles and are backed by extensive supporting research, not to mention they are delicious!

Conclusion

Smoothies made by Noka that are organic and plant-based are designed for life on the go. Enhanced with plant proteins, good fats, and superfoods high in antioxidants. Anytime! With all of the same uses as a nutrition bar, NOKA Superfood Smoothies and Nut Butter Smoothies are a lighter and more energizing substitute. NOKA is excellent as a quick breakfast, a nutritious snack at work, a pre-or post-workout meal, or when out on the trail (running, hiking, bicycling, etc.). Please put them in your child’s backpack or lunchbox as a wholesome, mess-free snack.

Peanuts are an ingredient in NOKA Nut Butter Smoothies. Without using refrigeration or artificial preservatives, the pouch keeps the ingredients fresh. Additionally, it enables us to preserve the fruits’ and vegetables’ inherent cooling properties. The shelf life of NOKA Superfood Smoothies is 18 months after the date of manufacture. Smoothies with NOKA Nut Butter have a 12-month shelf life. The advantage of pouch packing