Best Recipes for Cooking Salmon
Salmon is one of the most healthy protein options that work for any diet plan, from the Mediterranean Diet to WW, paleo, keto, and beyond. Why is consuming salmon such a smart move? Salmon from Alaska, as well as pink, chinook, coho, and sockeye varieties, is high in omega-3 fatty acids, which are also good for the heart and brain and low in fat, calories, and cholesterol. Yes, salmon is a recognized superfood that also tastes good.
What is Salmon?
Salmon’s high protein and omega-3 fatty acid concentration make it an oily fish.